Roasted butternut squash and sage pasta is a delightful dish that captures the essence of autumn in every bite. This vibrant recipe showcases the natural sweetness of roasted squash balanced with savory sage and a touch of Parmesan cheese, offering a satisfying meal that warms the soul.
Why We Love This Roasted Butternut Squash and Sage Pasta Recipe
There’s something undeniably alluring about roasted butternut squash—its sweet, nutty flavor, combined with the earthy aroma of sage, creates a perfect combination. This pasta dish is not just filling; it’s also a feast for the senses. You will appreciate its simplicity and the way it elevates basic ingredients into something extraordinary.
What makes this recipe so appealing? First, it’s incredibly easy to prepare. With minimal ingredients and straightforward directions, you’ll find yourself enjoying gourmet-like flavors without the fuss. The roasted squash provides a creamy texture that complements your choice of pasta, whether you opt for fettuccine or penne.
Moreover, the vibrant colors of the dish make it visually appealing, perfect for impressing guests or enjoying a cozy family dinner. Plus, it’s adaptable! You can play with ingredients based on what you have at home or what’s in season.
Ingredients about Roasted Butternut Squash and Sage Pasta
Gathering the right ingredients is crucial for a successful dish. For this roasted butternut squash and sage pasta, you will need the following:
- 1 medium butternut squash: peeled and cubed
- 2 cups fresh sage leaves
- 8 oz pasta: either fettuccine or penne
- 3 tbsp extra virgin olive oil
- 1/2 cup freshly grated Parmesan cheese
- Salt and pepper: to taste
Each of these ingredients brings a unique flavor to the dish, creating a delicious and harmonious meal that you’ll want to prepare again and again.
How to Make Roasted Butternut Squash and Sage Pasta Directions
Creating this roasted butternut squash and sage pasta is a straightforward process, and you’ll be savoring its delightful flavors in no time. Here are the steps to guide you through this culinary endeavor:
- Preheat your oven to 400°F (200°C). This is essential for roasting the squash to perfection, ensuring it becomes tender and caramelized.
- Prepare your baking sheet by lining it with parchment paper. This makes for easy clean-up and helps prevent the squash from sticking.
- Place the cubed butternut squash in a large bowl and drizzle with the extra virgin olive oil. Sprinkle with salt and pepper, adjusting the quantities based on your taste preferences. Toss until all pieces are evenly coated.
- Spread the seasoned squash on the prepared baking sheet in a single layer. Make sure not to crowd the pieces; this allows them to roast evenly and develop a lovely caramelization.
- Roast the squash in the preheated oven for 25 to 30 minutes, or until tender and slightly golden. Remember to stir the squash halfway through cooking for even roasting.
- While the squash roasts, bring a large pot of salted water to a boil. Add your choice of pasta and cook according to the package instructions until it reaches the desired al dente texture.
- In a separate skillet, heat a little extra olive oil over medium heat. Once hot, add the fresh sage leaves and sauté them until they become crispy and fragrant. This step is quick—keep an eye on them to prevent burning.
- Once the pasta is cooked, reserve a bit of the pasta water (about half a cup) before draining it. This starchy water is great for adjusting the sauce later if needed.
- In a large pot, combine the roasted butternut squash, sautéed sage, and drained pasta. Toss these ingredients gently to ensure everything is well mixed. If the mixture feels dry, add a splash of the reserved pasta water to loosen it up.
- Serve your roasted butternut squash and sage pasta in bowls. Top with freshly grated Parmesan cheese and, if desired, a drizzle of extra olive oil for added flavor.
Your homemade roasted butternut squash and sage pasta is now ready to be enjoyed. Relish the comforting flavors that each ingredient brings to the table!
How to Serve Roasted Butternut Squash and Sage Pasta
When it comes to serving this pasta dish, simplicity reigns supreme. The beauty of roasted butternut squash and sage pasta lies in its rich flavor profile, allowing you to focus on presentation without any elaborate sides.
Plating Suggestions:
Consider using shallow bowls or elegant plates for an upscale dinner experience. Begin by adding a generous portion of the pasta to the center of the bowl, allowing it to mound slightly. This height adds visual interest.
Topping Options:
As you sprinkle the freshly grated Parmesan on top, be generous. Its sharpness complements the sweetness of the squash perfectly. If you enjoy a bit of heat, consider adding a pinch of red pepper flakes for an extra kick.
Accompaniments:
A simple green salad dressed with lemon vinaigrette pairs beautifully with this pasta. The freshness of the salad cuts through the richness of the dish, balancing the overall meal. Additionally, crusty bread can be served on the side for a heartier experience, allowing you to soak up any leftover sauce.
The warm and inviting aroma of this pasta will entice everyone at your dining table, making it a delightful centerpiece for any gathering or cozy night in.
Expert Tips: Roasted Butternut Squash and Sage Pasta
To ensure your roasted butternut squash and sage pasta turns out perfectly, consider the following expert tips:
- Choosing the Right Squash: When selecting a butternut squash, look for one that feels heavy for its size and has a smooth, blemish-free skin. These qualities indicate that the squash is ripe and will have the best flavor.
- Even Cubes: Make sure to cube the squash into even pieces. This ensures that they roast evenly and cook through at the same rate. Aim for cubes about one-inch in size.
- Crispy Sage: If you want to achieve perfectly crispy sage leaves, make sure the oil is hot enough before adding them to the skillet. They should sizzle upon contact.
- Pasta Cooking Time: Be vigilant during pasta cooking. Follow the package instructions closely, but don’t hesitate to taste a piece or two to ensure it reaches the al dente stage—firm but not hard.
- Use Starchy Pasta Water: This is a secret ingredient that can elevate your pasta dish. If your pasta feels dry after mixing it with the squash and sage, add a splash of reserved pasta water for better consistency.
By keeping these tips in mind, you’ll elevate your cooking and ensure that this dish can impress everyone at the table.
How to Store Roasted Butternut Squash and Sage Pasta
If you find yourself with leftovers (which is unlikely given how delicious this dish is), it’s important to store them properly to maintain their flavor and texture.
- Refrigeration: Allow the pasta to cool to room temperature before transferring it to an airtight container. It can be kept in the fridge for up to 3 days.
- Freezing: If you want to keep your pasta for a longer period, consider freezing it. Place the cooled pasta in a freezer-safe container, ensuring it’s sealed tightly. It can last up to 2 months in the freezer.
Reheating Tips:
When you’re ready to enjoy your leftovers, reheat the pasta gently. If it seems dry, add a splash of water or a little extra olive oil as you warm it over low heat in a skillet. Stir occasionally for even heating.
Variation of Roasted Butternut Squash and Sage Pasta
While the classic recipe is undoubtedly delicious, feel free to explore variations based on your preferences and available ingredients.
- Add Proteins: If you want to make the pasta heartier, consider adding cooked chicken, turkey, or shrimp. They pair well with the flavors and provide extra protein.
- Vegan Option: For a vegan version, replace Parmesan with nutritional yeast or a dairy-free cheese alternative. Use olive oil for sautéing sage and leave out the cheese entirely.
- Additional Vegetables: Think about incorporating seasonal veggies, such as spinach or kale, which add color and nutrition. Add them towards the end of your cooking time to maintain their vibrant color and nutrients.
- Cheese Variations: While Parmesan is a classic choice, don’t hesitate to experiment with other cheeses. Feta or goat cheese can be wonderful alternatives that add a tangy flavor.
With these variations, you can create a dish that speaks to your particular taste and dietary needs while still keeping the core flavors that make this pasta irresistible.
FAQ about Roasted Butternut Squash and Sage Pasta
What makes roasted butternut squash the best choice for this pasta?
Roasted butternut squash adds a natural sweetness and creamy texture that beautifully complements pasta. The caramelization during roasting amplifies its flavors, making it an ideal ingredient for a satisfying dish.
Can I use different types of pasta for this recipe?
Absolutely! While fettuccine and penne work beautifully, you can use any pasta shape you love. Just ensure to adjust cooking times based on the type of pasta you choose.
How do I make this dish gluten-free?
To prepare a gluten-free version, opt for gluten-free pasta made from rice, quinoa, or lentils. The rest of the ingredients are naturally gluten-free, making it easy to adapt the recipe to fit dietary needs.
Can you suggest different herbs if I don’t have sage?
If sage is unavailable, consider using thyme or rosemary. Both herbs will impart unique flavors while still contributing to a delicious final dish.
How can I enhance the flavor further?
Try adding garlic to the skillet while sautéing the sage for extra depth of flavor. You could also finish the dish with a squeeze of fresh lemon juice for a bit of brightness.

Roasted Butternut Squash and Sage Pasta
Equipment
- Oven
- Baking Sheet
- Skillet
- Pot
Ingredients
- 1 medium Butternut Squash Peeled and cubed
- 2 cups Fresh Sage Leaves
- 8 oz Pasta Fettuccine or penne recommended
- 3 tablespoons Extra Virgin Olive Oil
- 0.5 cup Freshly Grated Parmesan Cheese
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper. Toss the cubed butternut squash with olive oil, salt, and pepper until evenly coated.
- Spread the squash in a single layer on the prepared baking sheet and roast for 25-30 minutes, stirring halfway through, until tender and golden.
- While the squash roasts, bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente.
- In a skillet, heat a bit of olive oil over medium heat. Add the fresh sage leaves and sauté until crispy, about 2 minutes.
- Reserve a bit of pasta water (about half a cup) before draining the pasta. In a large pot, combine the roasted squash, sautéed sage, and drained pasta. Toss gently, adding reserved pasta water as needed to loosen.
- Serve topped with freshly grated Parmesan cheese and an additional drizzle of olive oil if desired.
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