When you’re in search of a hassle-free, delicious meal that brings a taste of Mediterranean cuisine right to your kitchen, look no further than Dump-and-Bake Chicken Tzatziki with Rice. This simple yet flavorful dish combines tender chicken with creamy tzatziki flavors, all baked in one dish. Perfect for busy weeknights or casual gatherings, it requires minimal prep and cleanup, making it a go-to in your meal rotation.
Why We Love This Dump-and-Bake Chicken Tzatziki with Rice Recipe
You’ll adore this recipe not only for its delectable taste but also for the convenience it offers. The magic of this dish lies in its simplicity. Just dump your ingredients into a baking dish, stir them together, and let the oven do the work! The combination of juicy chicken, fragrant spices, and creamy tzatziki meld together beautifully, creating a vibrant meal that you can serve to family and friends. Plus, it’s nutritious, satisfying, and involves very little fuss—ideal for anyone who loves good food but is short on time!
Ingredients about Dump-and-Bake Chicken Tzatziki with Rice
To make this delightful dish, you’ll need the following ingredients:
List of ingredients with measurements
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup long-grain white rice (uncooked)
- 1 1/2 cups chicken broth or water
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber (squeeze out excess water)
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- 1 teaspoon dried dill (or 2 teaspoons fresh dill, chopped)
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- Salt and black pepper, to taste
- Juice of 1 lemon
- 1/2 cup crumbled feta cheese (optional)
- 1/4 cup chopped fresh parsley or cilantro (for garnish)
How to Make Dump-and-Bake Chicken Tzatziki with Rice Directions
Creating your Dump-and-Bake Chicken Tzatziki with Rice is a straightforward process. Start by preheating your oven to 375°F (190°C). Grab a 9×13-inch baking dish and grease it lightly to prevent sticking.
In the greased baking dish, combine your uncooked rice, chicken broth (or water), olive oil, minced garlic, dried dill, dried oregano, ground cumin, salt, and black pepper. Make sure to stir everything together well, so the rice can absorb all those fantastic flavors as it cooks.
Next, add your bite-sized pieces of chicken right on top of the rice mixture. Don’t worry about mixing them in; they will cook perfectly just resting on top.
Now, it’s time to create the tzatziki sauce that brings all the flavors together. In a separate bowl, whisk together the plain Greek yogurt, grated cucumber, and freshly squeezed lemon juice. This creamy mixture will keep the chicken moist while infusing it with those traditional Mediterranean flavors. Pour this tzatziki mixture over the chicken and rice, ensuring that everything is evenly coated.
Cover your baking dish tightly with aluminum foil and place it in the preheated oven. Bake for about 35 to 40 minutes, or until the rice is tender and the chicken reaches an internal temperature of 165°F (74°C).
Once it’s cooked, remove the foil and sprinkle crumbled feta cheese over the top, if you’re using it. Return the dish to the oven for another 5 minutes, allowing the cheese to melt slightly and add an irresistible touch to your dish.
After removing it from the oven, let your aromatic creation rest for about 5 minutes. This allows the flavors to settle and makes it easier for you to serve! Finally, garnish it with fresh parsley or cilantro before serving, adding a pop of color and freshness to this delicious meal.
How to Serve Dump-and-Bake Chicken Tzatziki with Rice
Serving your Dump-and-Bake Chicken Tzatziki with Rice is simple yet satisfying. You can scoop it directly from the baking dish, allowing your guests to enjoy generous portions. This dish pairs wonderfully with a side salad or some crusty bread to soak up the tzatziki sauce.
For an added Mediterranean touch, consider serving it with olives or a dollop of extra tzatziki on the side. The combination of creamy, tangy yogurt with the wholesome flavors of chicken and rice is sure to be a crowd-pleaser. If you want to elevate your meal further, serve it alongside roasted vegetables—think colorful bell peppers, zucchini, or eggplant, which complement the dish beautifully.
When entertaining friends or family, presenting your dish in the baking tray can create a rustic and welcoming vibe, encouraging everyone to dig in.
Expert Tips: Dump-and-Bake Chicken Tzatziki with Rice
To enhance your cooking experience and elevate your Dump-and-Bake Chicken Tzatziki with Rice, consider these expert tips:
- Marinate the Chicken: For added flavor, marinate your chicken pieces in olive oil, garlic, and herbs for a few hours or overnight.
- Customize the Rice: You can swap out the long-grain white rice for brown rice or even quinoa for a nutritious twist. Just remember to adjust the liquid and cooking time accordingly!
- Add Vegetables: Toss in some chopped vegetables like bell peppers, zucchini, or spinach for additional nutrients and flavors. They’ll roast beautifully alongside the chicken and rice.
- Grease the Dish: Ensure your baking dish is well-greased to avoid sticking. Alternatively, you can line it with parchment paper for even easier cleanup.
- Leftover Tzatziki: If you have leftover tzatziki, it can be a great side for other dishes or as a refreshing dip with pita bread or veggies.
How to Store Dump-and-Bake Chicken Tzatziki with Rice
Storing your leftover Dump-and-Bake Chicken Tzatziki with Rice is easy! Allow the dish to cool completely at room temperature before placing it in an airtight container. Properly stored, it will last for up to 3 days in the refrigerator.
If you want to enjoy it later, freezing is a great option. Just make sure to let it cool down, then transfer it to a freezer-safe container. It can stay frozen for up to 2 months. When you’re ready to enjoy it, thaw the dish in the refrigerator overnight before reheating it in the oven or microwave.
Variation of Dump-and-Bake Chicken Tzatziki with Rice
Don’t hesitate to get creative with your Dump-and-Bake Chicken Tzatziki with Rice! Here are a few variations to try:
- Herb Variations: Experiment with different herbs such as rosemary or thyme instead of or in addition to dill and oregano. Fresh herbs can give a bright and fresh flavor to your dish.
- Spice it Up: If you enjoy a bit of heat, sprinkle some red pepper flakes or cayenne pepper into your rice mixture to add a spicy kick.
- Greek-Style: Incorporate kalamata olives and sun-dried tomatoes to impart a robust flavor that aligns beautifully with the tzatziki dressing.
- Vegetarian Option: Substitute the chicken with roasted chickpeas or a mix of hearty vegetables like eggplant and mushrooms for a vegetarian delight.
- Grains Variation: Substitute the rice with couscous, orzo, or even bulgur for a different texture and taste.
By trying out these variations, you can keep the recipe fresh and interesting each time you make it!
FAQ
What is Dump-and-Bake Chicken Tzatziki with Rice?
Dump-and-Bake Chicken Tzatziki with Rice is an easy and flavorful one-dish meal that combines chicken, rice, and tzatziki sauce, all baked together for a deliciously satisfying dish.
How long does it take to prepare Dump-and-Bake Chicken Tzatziki with Rice?
The preparation time is minimal, taking about 15 minutes, followed by a baking time of 40-45 minutes, making it a quick and convenient meal option.
Can I use brown rice instead of white rice?
Yes, you can use brown rice instead of white rice, but be prepared to adjust the cooking time and liquid to allow the brown rice to fully cook.
Is it possible to make this recipe ahead of time?
Absolutely! You can prepare the ingredients and bake it later in the day or make it in advance and store leftovers in the fridge for quick meal options.
What can I serve with Dump-and-Bake Chicken Tzatziki with Rice?
This dish pairs lovely with a fresh Greek salad, roasted vegetables, or flatbreads. Enjoy it with extra tzatziki for dipping for an authentic Mediterranean experience!

Dump-and-Bake Chicken Tzatziki with Rice
Ingredients
Main Ingredients
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces You can use either breasts or thighs.
- 1 cup long-grain white rice (uncooked) Substitute with brown rice or quinoa if desired.
- 1.5 cups chicken broth or water
- 1 cup plain Greek yogurt
- 1/3 cup grated cucumber (squeeze out excess water) Ensure to remove excess water to avoid watery tzatziki.
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried dill Use 2 teaspoons fresh dill if preferred.
- 1 teaspoon dried oregano
- 1/2 teaspoon ground cumin
- to taste Salt and black pepper
- 1 Juice of 1 lemon
- 1/2 cup crumbled feta cheese (optional) Optional but adds flavor.
- 1/4 cup chopped fresh parsley or cilantro (for garnish) For serving.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- Grease a 9x13-inch baking dish lightly to prevent sticking.
- In the greased baking dish, combine uncooked rice, chicken broth (or water), olive oil, minced garlic, dried dill, dried oregano, ground cumin, salt, and black pepper.
- Stir everything well so the rice absorbs the flavors.
- Place bite-sized chicken pieces on top of the rice mixture without mixing.
Sauce Creation
- In a separate bowl, whisk together plain Greek yogurt, grated cucumber, and lemon juice.
- Pour this tzatziki mixture over the chicken and rice ensuring even coating.
Baking
- Cover the baking dish tightly with aluminum foil and place it in the preheated oven.
- Bake for about 35 to 40 minutes, or until rice is tender and chicken reaches an internal temperature of 165°F (74°C).
- Remove foil and sprinkle crumbled feta cheese over the top if using.
- Return to oven for another 5 minutes to melt the cheese.
Serving
- Let the dish rest for about 5 minutes, then garnish with fresh parsley or cilantro before serving.
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