Keto Chicken Pot Pie Soup is a mouthwatering twist on a classic dish that captures comfort in a bowl. This soup brings together tender chicken, colorful vegetables, and a creamy broth, all while staying low-carb. Perfect for chilly evenings or whenever you’re craving a hearty meal without the extra carbs, this recipe offers both satisfaction and nutrition in every spoonful. You will find it simple to whip up, making it ideal for both experienced cooks and kitchen novices.
Why We Love This Keto Chicken Pot Pie Soup Recipe
There’s something magical about a warm bowl of soup that can instantly lift your spirits, and this Keto Chicken Pot Pie Soup is no exception. It combines the rich flavors of traditional pot pie with a creamy soup base, providing you with all the comfort of a favorite family recipe, minus the unnecessary carbs. You get the delightful mixture of chicken, vegetables, and herbs that not only keeps you full but also aligns with your keto lifestyle. Each bite is a reminder that you can enjoy hearty comfort food even while following a ketogenic diet. Plus, it’s super flexible. You can adjust the vegetables to your liking or what you have on hand. It is a dish that truly respects both your taste buds and dietary needs.
Ingredients about Keto Chicken Pot Pie Soup
- 1 pound chicken breast, cooked and shredded
- 1 cup cauliflower florets
- 1 cup mixed vegetables (carrots, peas, and green beans)
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- Salt and pepper to taste
How to Make Keto Chicken Pot Pie Soup Directions
Making Keto Chicken Pot Pie Soup may seem daunting at first, but you’ll find it surprisingly easy! Begin by heating two tablespoons of olive oil in a large pot over medium heat. As the oil warms up, toss in your chopped onion and minced garlic. Sauté them for about 2-3 minutes until they become fragrant and soften up. The aroma will fill your kitchen and excite your taste buds!
Once the onion and garlic are ready, add in the cooked and shredded chicken. Stir in the cauliflower florets and the mixed vegetables next. Give it a good stir to combine every ingredient, letting them get acquainted with each other. It’s this step that helps build a depth of flavor for your soup.
After mixing, pour in the 4 cups of chicken broth, and bring the entire mixture to a boil. Allow it to boil for a few minutes. This boiling stage is essential as it helps meld the flavors together, setting the stage for a soothing and rich soup.
Once it reaches a gentle boil, reduce the heat to a simmer. Let the soup cook for about 15 minutes. This is where the vegetables will become tender and absorb that amazing chicken flavor. After 15 minutes, stir in the heavy cream along with the dried thyme and dried rosemary. These herbs will add an extra layer of flavor that truly makes the soup shine. Finally, season with salt and pepper according to your preference.
To thicken it up only a bit further, allow it to cook for an additional 5 minutes. When the cooking time is up, your Keto Chicken Pot Pie Soup will be ready to serve! Simply ladle it into bowls, and prepare for a delicious, comforting experience.
How to Serve Keto Chicken Pot Pie Soup
Serving Keto Chicken Pot Pie Soup can be as casual or stylish as you want it to be. For a cozy family dinner, simply ladle generous portions into bowls, allowing everyone to dig in. This soup pairs beautifully with a sprinkle of fresh parsley or even a dollop of sour cream on top for added creaminess and a burst of flavor.
If you’re hosting a gathering or a night in with friends, consider serving it alongside a light green salad. The crispness of the salad contrasts beautifully with the creamy soup. You could even serve it with some low-carb crackers or bread if you feel like a little indulgence. However you choose to enjoy it, rest assured, this soup will be a guaranteed hit!
Expert Tips: Keto Chicken Pot Pie Soup
To master your Keto Chicken Pot Pie Soup, consider these expert tips. First, always use high-quality chicken broth for a richer flavor. Homemade chicken broth can elevate your soup to another level, but store-bought will work well too.
Don’t shy away from adding more vegetables! Feel free to toss in additional low-carb veggies, such as zucchini or bell peppers, to enhance the nutritional value and add even more flavor.
For a thicker soup, blending a portion of the soup after cooking will create a creamier consistency. A quick blend will give you that classic pot pie feel without altering the whole dish. Just remember to leave some chunks for texture!
Lastly, if you have any leftover soup, adjusting the seasoning when reheating is often necessary as flavors tend to deepen over time. Keep these tips in mind, and your Keto Chicken Pot Pie Soup will always come out just right.
How to Store Keto Chicken Pot Pie Soup
Storing leftover Keto Chicken Pot Pie Soup is easy! Start by letting the soup cool down completely before transferring it to an airtight container. The soup can last in the refrigerator for about 3-4 days, making it perfect for meal prep.
If you want to keep it for longer, consider freezing it. Portion out the soup into freezer-safe containers or bags. It can be kept frozen for about 2-3 months. When you’re ready to enjoy a bowl, just take it out and let it thaw in the refrigerator overnight. Reheat it on the stove while stirring occasionally.
Keep in mind that the texture may change slightly after freezing, but it will still be delicious!
Variation of Keto Chicken Pot Pie Soup
The beauty of Keto Chicken Pot Pie Soup is its versatility. You can customize it to suit your preferences or even to utilize what you have on hand. For a twist, try adding cheese! Stirring in shredded cheese, such as cheddar or mozzarella, just before serving can create an incredibly rich and creamy texture.
If you prefer a slightly spicier kick, consider adding red pepper flakes or a dash of hot sauce. For a more aromatic flavor, some people enjoy adding herbs like parsley, dill, or even fresh thyme.
An alternative to the chicken could be turkey, utilizing leftover Thanksgiving turkey brings a new twist on this comforting classic. You can try using raw chicken and cooking it directly in the broth for a more robust flavor.
Explore these variations, and you’re sure to find your perfect version of Keto Chicken Pot Pie Soup!
FAQ
What is Keto Chicken Pot Pie Soup? Keto Chicken Pot Pie Soup is a low-carb version of traditional chicken pot pie. It includes chicken, vegetables, and cream, providing a rich and comforting dish without the carbs associated with pie crusts.
How many carbs are in Keto Chicken Pot Pie Soup? This soup is low in carbohydrates, making it suitable for a keto diet. The exact carb count will depend on your specific ingredient choices, but it’s significantly lower than traditional pot pie recipes.
Can I freeze Keto Chicken Pot Pie Soup? Yes, you can freeze this soup! Just store it in freezer-safe containers and it will last for about 2-3 months.
Is it possible to make Keto Chicken Pot Pie Soup vegetarian? While traditional chicken pot pie soup is not vegetarian, you can make a version without chicken by using vegetable broth and adding more vegetables or plant-based protein options.
How do I adjust the seasoning for leftovers? It’s common for flavors to deepen after refrigeration. Re-taste the soup after reheating and add salt, pepper, or other seasonings as needed to enhance its flavor.