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meal prep

Chicken and Sweet Potato Rice Bowl

February 12, 2026 by Julia
Delicious Chicken and Sweet Potato Rice Bowl with vibrant vegetables and rice

Chicken and sweet potato rice bowls offer a delightful mix of flavors and textures that make for a nourishing meal. This dish combines tender chicken, hearty sweet potatoes, and fluffy

Categories Dinner Tags chicken bowl, healthy recipes, meal prep, Rice Bowl, sweet potato

Vibrant Chicken Salad with Peanut Dressing

January 25, 2026 by Julia
Vibrant chicken salad with colorful veggies and peanut dressing

Vibrant Chicken Salad with Peanut Dressing offers a delightful blend of flavors, colors, and textures that can elevate any meal. This recipe combines protein-rich chicken with crisp vegetables and a

Categories Lunch Tags chicken salad, healthy recipes, meal prep, peanut dressing, salads

Chicken Sausage in the Air Fryer

January 24, 2026 by Julia
Delicious chicken sausage cooked in an air fryer for a healthy meal option.

Chicken sausage in the air fryer is a delightful dish that brings juicy flavor and satisfying texture with minimal effort. This method ensures that your sausages cook evenly and turn

Categories Dinner Tags air fryer recipes, chicken sausage, healthy meals, meal prep, Quick Dinner

Mint Chocolate Chip Protein Balls

January 22, 2026 by Julia
Mint chocolate chip protein balls recipe for a healthy snack

Mint chocolate chip protein balls make for a delicious and healthy snack option that satisfies your sweet tooth while providing you with a nutritious boost. These no-bake treats are quick

Categories Breakfast Tags easy recipes, Healthy Snacks, meal prep, mint chocolate chip, protein balls

Sweet and Spicy Ground Turkey Broccoli Bowls

January 16, 2026 by Julia
Sweet and Spicy Ground Turkey Broccoli Bowls with fresh ingredients

Sweet and spicy ground turkey broccoli bowls offer a delicious and nutritious meal that caters to diverse tastes. With the perfect blend of flavors and textures, these bowls make for

Categories Dinner Tags broccoli bowls, ground turkey recipes, Healthy Dinner, meal prep, spicy turkey dish

Juicy Air Fryer Turkey Burgers

January 8, 2026 by Julia
Delicious and juicy air fryer turkey burgers on a plate

Juicy air fryer turkey burgers offer a delicious and healthier alternative to traditional beef burgers, without compromising on flavor. Perfectly seasoned and wonderfully juicy, these turkey burgers are easy to

Categories Dinner Tags air fryer recipes, easy dinner, healthy burgers, meal prep, turkey burgers

Mexican Quinoa Salad

December 31, 2025 by Julia
Colorful Mexican Quinoa Salad with beans, corn, and cilantro

When you’re looking for a vibrant and nutritious dish that bursts with flavor, the Mexican Quinoa Salad should be at the top of your list. This hearty, colorful salad combines

Categories Lunch Tags healthy salad, meal prep, Mexican salad, quinoa recipes, Vegan Dishes

Low-Carb Italian Sub Wrap in a Tortilla Melt Style

December 21, 2025 by Julia
Low-Carb Italian Sub Wrap in a Tortilla Melt style on a plate

Imagine a delicious Italian sub, but without the carbs. Your taste buds are about to enjoy a delightful experience that merges the flavors of classic Italian cured meats with the

Categories Lunch Tags healthy lunch, Italian sub wrap, low-carb recipes, meal prep, tortilla wrap

Clean Eating Ground Chicken Chili

December 20, 2025 by Julia
Healthy Clean Eating Ground Chicken Chili in a bowl

If you’re looking for a delicious and nutritious meal that’s both satisfying and easy to prepare, you’ve stumbled upon the perfect recipe. Clean Eating Ground Chicken Chili is not just

Categories Dinner Tags chili recipe, clean eating, ground chicken, healthy meals, meal prep

Instant Pot Turkey Chili

December 20, 2025 by Julia
Delicious Instant Pot turkey chili served in a bowl with toppings.

When it comes to preparing a delicious, hearty meal in a flash, nothing beats Instant Pot Turkey Chili. This dish combines lean ground turkey with a rainbow of beans and

Categories Dinner Tags easy chili recipes, Healthy Chili, Instant Pot recipes, meal prep, turkey chili
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About Me

Julia melorecipes

Welcome to MeloRecipes. I’m Julia, the creator of MeloRecipes, where I share my love for cooking through simple, delicious, and inspiring recipes. My kitchen is my happy place, and I believe that great food doesn’t have to be complicated.

Learn more

Recent Recipes

  • Delicious BBQ Chicken Quesadillas filled with smoky chicken and melted cheeseBBQ Chicken Quesadillas
    By Julia
  • Plate of Mexican spiced lentils garnished with fresh herbs and spicesMexican Spiced Lentils
    By Julia
  • Delicious Pineapple Sunshine Cake topped with fresh pineapple slices and whipped cream.Pineapple Sunshine Cake
    By Julia
  • Honey-lime cucumber salad served in a bowl with fresh ingredientsHoney-Lime Cucumber Salad
    By Julia
  • Deliciously baked pineapple dessert served on a plateThe Most Tantalizing Pineapple Bake
    By Julia

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