3 Ingredient Avocado Bread

Share this recipe

This 3-Ingredient Avocado Bread is easy to make and full of flavor. You only need an avocado, an egg, and shredded cheese. It’s a great choice if you want something low-carb, gluten-free, or just a tasty way to enjoy avocado.

Why We Love This 3-Ingredient Avocado Bread Recipe

This recipe stands out because of how unbelievably simple and fast it is. With only three ingredients, there’s no need for a long shopping list or advanced cooking skills. You’re using real, whole ingredients, and the result feels like a gourmet dish even though it takes less than 30 minutes from start to finish.

You’ll love how naturally gluten-free and low in carbohydrates this bread is. It’s perfect if you’re on a keto or low-carb plan, but it also works great for anyone trying to eat a bit healthier. Plus, it’s customizable—you can change the cheese, add toppings, or spice it up however you like. The creamy richness of avocado, the protein of the egg, and the gooey pull of melted cheese come together to make something that’s as nutritious as it is tasty.

This recipe also helps reduce food waste. Got an overripe avocado? Use it here. Need a quick snack before heading out? Whip this up in minutes. It’s great for busy mornings, lazy afternoons, or meal-prepping your snacks for the week. No fancy tools, no waiting for dough to rise, and no stress.

Ingredients for 3-Ingredient Avocado Bread

Here’s what you need to make this easy and delicious bread. It’s all simple, everyday items you might already have on hand.

  • 1 ripe avocado
  • 1 large egg
  • 1 cup shredded mozzarella cheese (or your favorite cheese blend)

How to Make 3-Ingredient Avocado Bread Directions

You don’t need to be a pro to make this. It’s incredibly easy to prepare and only takes a few simple steps. You can choose between using your oven or an air fryer—whichever suits your style best.

Step 1: Prepare the Mix
Start by cutting your ripe avocado in half and removing the seed. Scoop the flesh into a medium mixing bowl. Add one egg and one cup of shredded mozzarella cheese. Using a fork, mash the avocado until it’s mostly smooth. You can leave a few small chunks if you like texture. Then, mix it all together until you get a thick, well-blended mixture. It should look creamy and hold its shape.

Step 2: Preheat Your Appliance
If you’re using the oven, preheat it to 400ºF. Line a baking sheet with parchment paper.
If you prefer the air fryer, preheat it to the same temperature—400ºF—and line the basket with parchment paper that fits.

Step 3: Shape the Dough
Divide your avocado mixture into 2 to 4 portions depending on how thick or thin you want each bread slice. Roll each portion gently into a ball and place it on your prepared sheet or basket. Using the back of a spoon, flatten each ball into a patty shape. You want it to be about ½-inch thick so it cooks evenly.

Step 4: Optional Seasoning
For extra flavor, sprinkle the tops with everything bagel seasoning, sesame seeds, or a light dash of sea salt. This step isn’t required, but it does add a nice touch to the final taste and texture.

Step 5: Bake or Air Fry
In the oven: Bake the patties for about 20 minutes or until they’re golden brown and slightly crispy on the outside.
In the air fryer: Cook at 400ºF for 20 minutes as well, checking around the 15-minute mark to avoid overcooking.

Step 6: Cool and Serve
Let your avocado bread cool for a few minutes before removing it from the tray or basket. It will firm up as it rests, giving you a soft yet stable texture.

Now it’s ready to enjoy. That’s it—no kneading, no rise time, and no stress.

How to Serve 3-Ingredient Avocado Bread

This bread is incredibly versatile, so you can serve it in many ways depending on what you’re craving.

For a fast breakfast, you can spread a little butter or cream cheese on top and enjoy it warm. Add a slice of tomato or cucumber for a fresh bite. If you like a little spice in the morning, sprinkle some chili flakes or serve with hot sauce on the side.

You can also use it as a base for mini sandwiches. Since the bread holds together well, it makes a great low-carb sandwich option. Try adding turkey, lettuce, and mustard for a simple lunch. Or keep it vegetarian with hummus and roasted veggies.

At snack time, this bread pairs well with soups or salads. Serve it next to a warm bowl of tomato soup or crumble it into pieces and use it like croutons over your favorite greens. You can even cut it into wedges and use it to dip into guacamole, salsa, or yogurt-based sauces.

It’s also a great option for entertaining. Make a batch, slice it into smaller bites, and offer it as finger food or part of a healthy snack board. No matter how you choose to serve it, this bread adds flavor, texture, and variety to your meals.

Expert Tips: 3-Ingredient Avocado Bread

To make sure your avocado bread comes out perfect every time, here are some simple tips:

  • Choose ripe avocados. A soft, ripe avocado blends better and adds more flavor. If it’s too hard, the texture will be chunky and uneven.
  • Use parchment paper. Whether you’re baking or air frying, this prevents sticking and helps with cleanup.
  • Adjust cheese for flavor. Mozzarella is neutral and melty, but you can switch it out for cheddar, gouda, or a blend. Just make sure the cheese melts well.
  • Season smartly. A pinch of salt or seasoning on top goes a long way. Try garlic powder, onion powder, or Italian herbs to add variety.
  • Watch the cook time. All ovens and air fryers vary slightly. Start checking at the 15-minute mark to make sure you don’t overcook the bread.
  • Cool before serving. This helps it firm up and improves the texture.

How to Store 3-Ingredient Avocado Bread

If you have leftovers, storing your avocado bread is easy. Let the pieces cool completely before storing them.

Place them in an airtight container or a zip-top bag. You can keep them in the refrigerator for up to 3 days. When you’re ready to eat, just reheat in the microwave for about 15–30 seconds, or pop them back into the air fryer or toaster oven to bring back the crispness.

For longer storage, you can freeze the bread. Wrap each piece in parchment paper, place them in a freezer-safe bag, and store for up to one month. To reheat, just thaw in the fridge overnight and warm them as usual.

Variation of 3-Ingredient Avocado Bread

One of the best things about this recipe is how easy it is to change it up. You can make different versions by switching the cheese or adding mix-ins. Here are a few ideas:

  • Spicy Avocado Bread: Add chopped jalapeños or red pepper flakes into the mix before baking. Use pepper jack cheese for an extra kick.
  • Herb-Infused Bread: Mix in a teaspoon of dried herbs like basil, oregano, or rosemary. This adds depth without needing more ingredients.
  • Cheddar and Chive Version: Replace mozzarella with shredded cheddar and stir in chopped fresh chives for a savory twist.
  • Sun-Dried Tomato Avocado Bread: Dice up a few sun-dried tomatoes and mix them in for bold flavor and chewy texture.
  • Vegan Option: Try using a plant-based egg substitute and vegan cheese. It may change the texture slightly, but it still works well.

Feel free to experiment with spices, cheeses, and even shapes. You can make mini rounds, bigger flatbreads, or even use a muffin tin for bite-sized versions.

FAQ – 3 Ingredient Avocado Bread

Can I make avocado bread ahead of time?
Yes, you can prep the mixture a few hours in advance. Store it covered in the fridge, then bake when ready. You can also bake ahead and store the bread for a quick reheat.

Is this avocado bread gluten-free?
Absolutely. This recipe contains no flour or grains, making it naturally gluten-free and keto friendly.

Can I use other types of cheese?
Yes, any cheese that melts well will work. Try cheddar, gouda, Monterey Jack, or a blend for different flavors.

Is avocado bread healthy?
It’s a great option if you’re watching carbs, avoiding gluten, or looking to eat more healthy fats. Avocados are rich in fiber and potassium, while eggs and cheese provide protein.

Can I freeze avocado bread?
Yes, it freezes well. Wrap each piece individually, store in a freezer-safe bag, and thaw when needed.

What should I serve with avocado bread?
Try pairing it with soup, eggs, or salads. It also works great as a base for breakfast sandwiches or snack boards.

Can I double the recipe?
Yes! You can easily double or triple the ingredients to make a bigger batch. Just adjust the cooking time slightly if the pieces are thicker.

3 Ingredient Avocado Bread

3-Ingredient Avocado Bread

Easy and flavorful avocado bread made with just three ingredients: avocado, egg, and cheese.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Snack
Cuisine American
Servings 2 slices
Calories 200 kcal

Equipment

  • Mixing Bowl
  • Baking Sheet or Air Fryer Basket

Send me this recipe!

Just enter your email below and get it sent straight to your inbox!

Ingredients
  

  • 1 piece ripe avocado
  • 1 large egg
  • 1 cup shredded mozzarella cheese (or your favorite cheese blend)

Instructions
 

  • Cut the avocado in half, remove the seed, and scoop the flesh into a mixing bowl.
  • Add the egg and shredded cheese, mashing the avocado until mostly smooth.
  • Preheat the oven or air fryer to 400ºF and line the baking sheet or air fryer basket with parchment paper.
  • Divide the mixture into 2 to 4 portions, roll into balls, and flatten into patties about ½-inch thick.
  • Optional: Sprinkle with seasoning like everything bagel seasoning or sea salt.
  • Bake for 20 minutes or air fry for the same time, checking around 15 minutes to avoid overcooking.
  • Let cool for a few minutes before serving.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keyword Avocado, Low Carb