Mornings can often feel rushed, making it a challenge to whip up a wholesome breakfast. But what if you could enjoy the comforting flavors of apple pie while also giving your body the nutrients it needs? Enter Apple Pie Overnight Oats! This delightful recipe is not only easy to prepare but also bursts with the delicious taste of sweet apples and warm spices — making your breakfast a treat.
Why We Love This Apple Pie Overnight Oats Recipe
The Apple Pie Overnight Oats recipe is your perfect solution for a healthy breakfast that doesn’t skimp on flavor. In just a few simple steps, you can create a breakfast that feels indulgent while still packing a nutritional punch. Plus, this dish can be made ahead of time, allowing you to grab it and go — perfect for busy mornings!
You’ll enjoy the unmistakable taste of apple pie, with the added benefits of oats, chia seeds, and nut butter. Not only does this dish satisfy your sweet tooth, but it also keeps you full and energized throughout your morning. It’s a breakfast you can feel good about sharing with family or keeping all to yourself!
Ingredients about Apple Pie Overnight Oats
To create your own Apple Pie Overnight Oats, gather the following ingredients. Each plays a crucial role in delivering that delicious apple pie flavor combined with the creamy, hearty texture of oats.
- 3/4 cup crisp sweet apple (e.g., Honeycrisp), cut into small bite-size pieces
- 3/4 tsp ground cinnamon
- 1 Tbsp maple syrup
- 1 pinch sea salt
- 3/4 cup unsweetened plain almond milk (or other dairy-free milk of choice)
- 1 Tbsp chia seeds
- 1/2 – 1 Tbsp maple syrup (for sweetness)
- 1/2 tsp ground cinnamon (for the oat mixture)
- 2 Tbsp creamy unsalted cashew or almond butter
- 1 tsp vanilla extract
- 1/2 cup rolled oats (certified gluten-free as needed)
How to Make Apple Pie Overnight Oats Directions
Creating your Apple Pie Overnight Oats is straightforward and fun. Just follow these simple steps to elevate your breakfast game:
- Cook the Apples: Start by placing your chopped apples, ground cinnamon, maple syrup, and sea salt into a small saucepan. Set the heat to low, and let the ingredients cook together. Stir occasionally for about 10 minutes. The apples should become soft, releasing their natural sweetness. Once softened, increase the heat to medium for 2-3 minutes to allow excess juices to evaporate. Remove from heat and set aside.
- Prepare the Oat Mixture: In a separate small bowl, mix together the almond milk, chia seeds, maple syrup, cinnamon, nut butter, and vanilla extract. Stir until the mixture is well combined and creamy. The chia seeds will add a delightful texture and will help bind the components together.
- Combine the Mixtures: Now, it’s time to combine the two mixtures. Take two small mason jars or bowls for serving. Start by placing a quarter of the cooked apple mixture at the bottom of each jar. Then, layer half of the oat mixture on top. Repeat the layers, finishing with the remaining apples to crown your jars.
- Chill Overnight: Cover your jars or bowls and refrigerate them overnight, or for at least 6 hours. This allows the oats to soak up the flavors and the liquid, resulting in a delectably creamy texture.
- Enjoy and Savor: In the morning, your Apple Pie Overnight Oats will be ready to enjoy! You can eat them straight from the fridge or let them sit at room temperature for a few minutes if you prefer.
How to Serve Apple Pie Overnight Oats
Serving your Apple Pie Overnight Oats is both simple and versatile, allowing you to customize them to your liking. Here are a few ideas on how to serve:
- Fresh Toppings: Consider adding a sprinkle of additional cinnamon, a dollop of yogurt, or a handful of nuts for crunch. These additions not only enhance the flavor but also add a fun texture to your dish.
- Fruit Garnish: Fresh fruit can add a wonderful vibrant touch. Thinly sliced apples or a few berries will bring color and extra nutrients.
- Nut and Seed Sprinkles: For an added protein boost, sprinkle some nuts or seeds on top. They can enhance the taste and keep you feeling full longer.
Feel free to create your own perfect bowl of oats that satisfies not only your hunger but also your taste buds.
Expert Tips: Apple Pie Overnight Oats
To take your Apple Pie Overnight Oats to the next level, consider these expert tips:
- Use Quality Ingredients: The better the quality of your apples, nut butter, and dairy-free milk, the more flavorful your oats will be. Choose fresh, ripe fruits and pure nut butters for the best results.
- Experiment with Sweetness: Depending on your preference, you can adjust the amount of maple syrup in your recipe. You could even use other sweeteners like agave syrup or honey if those suit your dietary restrictions.
- Add Texture with Seeds: Chia seeds not only thicken the oats but also add a delightful crunch. You can also try adding flax seeds for an omega-3 boost.
- Let It Soak: The longer your oats soak, the creamier they will become. If you love a thicker texture, allow them to sit longer.
How to Store Apple Pie Overnight Oats
Storing your Apple Pie Overnight Oats is a breeze. Simply keep the jars covered in the refrigerator. They should last for about 2-3 days, although for the best taste and texture, it’s advised to consume them within the first 12 to 24 hours. The oats absorb liquid over time; while they remain delicious, they may become thicker if left too long.
If you plan to make a batch in advance, consider assembling just the oat mixture in separate jars and add the cooked apples just before serving. This will keep the apples fresh and prevent them from becoming mushy.
Variation of Apple Pie Overnight Oats
You can easily customize your Apple Pie Overnight Oats recipe to suit your unique taste preferences. Here are some fun variations:
- Add Nuts or Seeds: For a protein boost, consider adding chopped walnuts, pecans, or pumpkin seeds to your mix. These not only add crunch but will also enhance the overall flavor profile.
- Change Up the Fruit: While apples are the star of this recipe, feel free to experiment with other fruits. Pears can add a similar flavor profile, or berries can introduce a delightful tartness.
- Swap the Nut Butter: If you’re not keen on cashew or almond butter, you can try peanut butter or sunflower seed butter, depending on your taste and dietary needs.
- Make It Chocolatey: If you’re in the mood for something sweeter, consider stirring in a tablespoon of cocoa powder into the oat mixture for a chocolatized version of this apple pie treat.
With these variations, your breakfast can transform each day while keeping it exciting and delicious!
FAQ
What are Apple Pie Overnight Oats?
Apple Pie Overnight Oats are a no-cook breakfast option that combines rolled oats, almond milk, chia seeds, cinnamon, nut butter, and cooked apples to create a dessert-like meal that’s packed with nutrition and flavor.
How long do Apple Pie Overnight Oats last?
When stored properly in the refrigerator, Apple Pie Overnight Oats can last for 2 to 3 days. However, it’s best to consume them within the first 12 to 24 hours for optimal flavor and texture.
Can I customize the Apple Pie Overnight Oats recipe?
Absolutely! You can customize your Apple Pie Overnight Oats by adding different fruits, nut butters, or toppings. Explore different flavors to keep your breakfasts interesting!
Is this recipe suitable for a gluten-free diet?
Yes, as long as you use certified gluten-free rolled oats, this recipe is entirely gluten-free. Check the packaging to ensure they meet your dietary needs.
Apple Pie Overnight Oats
Equipment
- Small Saucepan
- Mixing Bowl
- Mason Jars or Bowls
Ingredients
- 3/4 cup Crisp Sweet Apple E.g., Honeycrisp, cut into small pieces.
- 3/4 tsp Ground Cinnamon
- 1 Tbsp Maple Syrup
- 1 pinch Sea Salt
- 3/4 cup Unsweetened Plain Almond Milk Or other dairy-free milk.
- 1 Tbsp Chia Seeds
- 1/2 – 1 Tbsp Maple Syrup For additional sweetness.
- 1/2 tsp Ground Cinnamon For the oat mixture.
- 2 Tbsp Creamy Unsalted Cashew or Almond Butter
- 1 tsp Vanilla Extract
- 1/2 cup Rolled Oats Certified gluten-free as needed.
Instructions
- In a small saucepan, combine the chopped apples, ground cinnamon, maple syrup, and sea salt. Cook over low heat for about 10 minutes, stirring occasionally until the apples are soft.
- Increase heat to medium for 2-3 minutes to allow excess juices to evaporate. Remove from heat and set aside.
- In a mixing bowl, whisk together the almond milk, chia seeds, maple syrup, cinnamon, nut butter, and vanilla extract until well combined.
- In two small mason jars or bowls, layer a quarter of the cooked apple mixture at the bottom of each jar. Then add half of the oat mixture on top.
- Repeat the layers, finishing with the remaining apples on top. Cover and refrigerate overnight or for at least 6 hours.
- In the morning, enjoy your Apple Pie Overnight Oats straight from the fridge or let them sit at room temperature for a few minutes.
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