Apple Pie Overnight Oats
A nutritious and delicious breakfast that combines the comforting flavors of apple pie with the goodness of oats.
Equipment
- Small Saucepan
- Mixing Bowl
- Mason Jars or Bowls
Ingredients
- 3/4 cup Crisp Sweet Apple E.g., Honeycrisp, cut into small pieces.
- 3/4 tsp Ground Cinnamon
- 1 Tbsp Maple Syrup
- 1 pinch Sea Salt
- 3/4 cup Unsweetened Plain Almond Milk Or other dairy-free milk.
- 1 Tbsp Chia Seeds
- 1/2 - 1 Tbsp Maple Syrup For additional sweetness.
- 1/2 tsp Ground Cinnamon For the oat mixture.
- 2 Tbsp Creamy Unsalted Cashew or Almond Butter
- 1 tsp Vanilla Extract
- 1/2 cup Rolled Oats Certified gluten-free as needed.
Instructions
- In a small saucepan, combine the chopped apples, ground cinnamon, maple syrup, and sea salt. Cook over low heat for about 10 minutes, stirring occasionally until the apples are soft.
- Increase heat to medium for 2-3 minutes to allow excess juices to evaporate. Remove from heat and set aside.
- In a mixing bowl, whisk together the almond milk, chia seeds, maple syrup, cinnamon, nut butter, and vanilla extract until well combined.
- In two small mason jars or bowls, layer a quarter of the cooked apple mixture at the bottom of each jar. Then add half of the oat mixture on top.
- Repeat the layers, finishing with the remaining apples on top. Cover and refrigerate overnight or for at least 6 hours.
- In the morning, enjoy your Apple Pie Overnight Oats straight from the fridge or let them sit at room temperature for a few minutes.
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Notes
These oats can last in the refrigerator for 2-3 days. For the best flavor and texture, consume within the first 12 to 24 hours.