Vegan Gluten-Free Mushroom Soup

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When the weather turns chilly or you simply crave something warm and comforting, a bowl of Vegan Gluten-Free Mushroom Soup is the perfect solution. Packed with rich flavors and creamy texture without compromising on dietary needs, this delightful soup is not only nourishing but also incredibly satisfying. With a blend of earthy mushrooms, aromatic thyme, and luscious coconut milk, every spoonful is a hug in a bowl. Whether you’re vegan, gluten-free, or just in search of a hearty meal, this recipe brings warmth and wellness to your kitchen.

Why We Love This Vegan Gluten-Free Mushroom Soup Recipe

This Vegan Gluten-Free Mushroom Soup truly stands out for many reasons. It’s quick and easy to make, making it ideal for busy weeknights when you want a nutritious and delicious meal on the table. The use of fresh mushrooms adds a deep, umami flavor, while the coconut milk provides richness without any dairy. Plus, this soup is free from gluten, so everyone can enjoy it. It’s versatile, too – you can serve it as a starter or make it a main course paired with crusty gluten-free bread. Overall, this mushroom soup is a comforting dish that checks all the boxes for flavor, health, and convenience.

Ingredients about Vegan Gluten-Free Mushroom Soup

To prepare this delightful soup, you’ll need the following ingredients:

  • 1 tablespoon olive oil
  • 1 large onion, diced
  • 0.75 cup sliced fresh mushrooms (such as cremini or button)
  • 1 teaspoon dried thyme
  • 3 cups vegetable broth
  • 2 bay leaves
  • 2 tablespoons gluten-free soy sauce (tamari)
  • 6 tablespoons cornstarch
  • 0.25 cup cold water
  • 3 cups coconut milk
  • Salt and ground black pepper to taste

Gather these simple yet essential ingredients, and get ready to whip up a bowl of warmth and comfort.

How to Make Vegan Gluten-Free Mushroom Soup Directions

Creating this Vegan Gluten-Free Mushroom Soup is a straightforward process that yields a satisfying result. Begin by heating the olive oil in a large pot over medium heat. Once the oil is warm, add the diced onions and allow them to cook for about five minutes until they become soft and translucent. This initial step sets the foundation for a flavorful soup, as the onions will caramelize slightly and infuse the oil.

Next, stir in the sliced mushrooms and dried thyme, cooking for an additional five minutes. As the mushrooms cook, they will release moisture, creating a deliciously fragrant base.

Once the mushrooms are ready, pour in the vegetable broth while also adding the bay leaves and gluten-free soy sauce. Bring the mixture to a gentle boil, stirring occasionally to ensure everything is well combined and heated.

While waiting for the soup to boil, whisk together the cornstarch and cold water in a separate bowl until you achieve a smooth consistency. Once the soup reaches a boil, slowly add the cornstarch slurry while stirring continuously. This will thicken the soup beautifully. After adding the slurry, reduce the heat and let the soup simmer for about ten minutes. During this time, the flavors will meld together, resulting in a hearty and comforting soup.

After simmering, incorporate the coconut milk into the soup mixture along with salt and black pepper to taste. Stir well to combine everything. Allow the soup to simmer for another five minutes, but be careful not to let it boil. This step will add a creamy texture and rich flavor to the soup.

Finally, remember to remove the bay leaves before serving. This is an important step, as bay leaves can be tough and aren’t meant to be consumed. Serve the soup hot and enjoy, perhaps garnished with some fresh herbs for an extra touch of flavor and presentation.

How to Serve Vegan Gluten-Free Mushroom Soup

Serving your Vegan Gluten-Free Mushroom Soup can elevate the overall dining experience. This soup is wonderfully versatile and can be enjoyed in several ways. The most common serving option is to ladle the soup into individual bowls, offering your guests a warm and inviting presentation.

Consider pairing the soup with gluten-free bread or rolls for dipping, which adds a delightful texture. You can toast or warm the bread for a crunchy element. A sprinkle of fresh herbs such as parsley or chives on top of the soup adds a vibrant color and fresh taste that complements the flavors perfectly.

If you want to take your serving up a notch, consider a side salad made of mixed greens tossed in a light vinaigrette. This adds a refreshing counterpoint to the creamy soup. Another idea is to serve the soup as a starter with some gluten-free crackers or breadsticks for a delightful appetizer.

Remember, presentation matters too! Choose bowls that enhance the new shades of warm and creamy tones of the soup, creating an inviting atmosphere for your meal.

Expert Tips: Vegan Gluten-Free Mushroom Soup

To make your Vegan Gluten-Free Mushroom Soup even better, here are some expert tips to consider. First, when choosing mushrooms, opt for a mix of varieties such as shiitake, oyster, or portobello along with the common button mushrooms. This will add complexity to the flavor profile.

When cooking the onions, allow them to caramelize for a little longer for a richer sweetness. You can also add additional spices like garlic powder or onion powder for added flavor. If you love a bit of spice, a pinch of red pepper flakes during cooking can add a gentle heat to the dish.

Using freshly made vegetable broth instead of store-bought can significantly elevate the overall taste. However, if you’re short on time, store-bought works just fine—just watch the salt content.

If you find the soup to be too thick for your liking, simply add more vegetable broth or coconut milk until you reach the desired consistency. Finally, don’t hesitate to adjust the seasoning to suit your palate. Taste as you go, ensuring every spoonful is delicious.

How to Store Vegan Gluten-Free Mushroom Soup

If you have leftovers or want to meal prep this delicious soup, storing it properly is key. After allowing the soup to cool completely, transfer it to an airtight container. Make sure to divide it into smaller portions if desired, as this will make reheating easier later on.

Store the soup in the refrigerator for up to five days. For longer storage, consider freezing it. Place the soup in freezer-safe containers or bags, leaving some space for expansion. Frozen soup can last for up to 3 months.

When you’re ready to enjoy your frozen soup, allow it to thaw in the refrigerator overnight. Reheat gently on the stove over low heat, stirring frequently until heated through. You may need to add a splash of water or vegetable broth to restore its creamy texture.

Variation of Vegan Gluten-Free Mushroom Soup

One of the best aspects of making soup is the ability to customize it to your tastes. Here are a few variations you can try with your Vegan Gluten-Free Mushroom Soup.

For a more robust flavor, consider adding a splash of lemon juice or vinegar right before serving. This will brighten up the flavors and add a tangy contrast to the creamy soup.

You can also experiment with herbs and spices. Try rosemary instead of thyme for a different aromatic profile. If you want a bit of heat, toss in some diced jalapeños or a dash of hot sauce while cooking.

For additional nutrition, consider adding some leafy greens, such as spinach or kale, in the last few minutes of cooking. These greens will wilt perfectly and enhance the nutritional value of the dish.

If you want to switch up the base, you can also use almond milk or cashew cream in place of coconut milk. This will yield a slightly different flavor and texture, while still keeping the soup vegan and gluten-free.

FAQ

What is Vegan Gluten-Free Mushroom Soup?

Vegan Gluten-Free Mushroom Soup is a rich and creamy soup made without any animal products or gluten. It combines fresh mushrooms, coconut milk, and vegetable broth, making it a satisfying dish for those seeking plant-based options.

How do I thicken Vegan Gluten-Free Mushroom Soup?

To thicken your soup, you can mix cornstarch with cold water to create a slurry, which is then added to the boiling soup. This method ensures a smooth and creamy consistency.

Can I make Vegan Gluten-Free Mushroom Soup in advance?

Yes, you can prepare this soup in advance. Store it in an airtight container in the refrigerator for up to five days or freeze it for up to three months.

What can I serve with Vegan Gluten-Free Mushroom Soup?

This soup pairs beautifully with gluten-free bread, salad, or gluten-free crackers for a complete meal.

Can I customize the ingredients in Vegan Gluten-Free Mushroom Soup?

Absolutely! You can add other vegetables, such as carrots or celery, or swap out the herbs for different flavors, making this recipe highly adaptable.

Vegan Gluten-Free Mushroom Soup

A rich and creamy mushroom soup that's vegan and gluten-free, packed with earthy flavors and comforting textures.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Soup
Cuisine Gluten-Free, Vegan
Servings 4 servings
Calories 250 kcal

Ingredients
  

Base Ingredients

  • 1 tablespoon olive oil For sautéing
  • 1 large onion, diced Adds flavor and sweetness
  • 0.75 cup sliced fresh mushrooms (such as cremini or button) Mushrooms give umami flavor
  • 1 teaspoon dried thyme Herb for flavor

Soupy Base

  • 3 cups vegetable broth Can use homemade for better flavor
  • 2 pieces bay leaves Add to infuse flavor
  • 2 tablespoons gluten-free soy sauce (tamari) For savory flavor

Thickening Agent

  • 6 tablespoons cornstarch To thicken soup
  • 0.25 cup cold water For mixing with cornstarch

Creamy Elements

  • 3 cups coconut milk For creaminess
  • to taste Salt and ground black pepper To season the soup

Instructions
 

Preparation

  • Heat the olive oil in a large pot over medium heat.
  • Add the diced onions and cook for about five minutes until soft and translucent.
  • Stir in the sliced mushrooms and dried thyme, cooking for an additional five minutes.

Building the Soup

  • Pour in the vegetable broth, add the bay leaves and gluten-free soy sauce. Bring to a gentle boil.
  • In a separate bowl, whisk together the cornstarch and cold water until smooth.
  • Once the soup boils, slowly add the cornstarch slurry while stirring continuously to thicken.
  • Reduce heat and let the soup simmer for about ten minutes.

Final Touches

  • Incorporate the coconut milk and season with salt and pepper. Stir well.
  • Simmer for another five minutes without boiling. Remove bay leaves before serving.

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Notes

Serve with gluten-free bread for dipping or top with fresh herbs for extra flavor. Can be refrigerated for up to five days or frozen for three months.
Keyword Comfort Food, Easy Dinner, Gluten-Free Soup, healthy soup, Vegan Mushroom Soup