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Vegan Gluten-Free Mushroom Soup

A rich and creamy mushroom soup that's vegan and gluten-free, packed with earthy flavors and comforting textures.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Appetizer, Soup
Cuisine Gluten-Free, Vegan
Servings 4 servings
Calories 250 kcal

Ingredients
  

Base Ingredients

  • 1 tablespoon olive oil For sautéing
  • 1 large onion, diced Adds flavor and sweetness
  • 0.75 cup sliced fresh mushrooms (such as cremini or button) Mushrooms give umami flavor
  • 1 teaspoon dried thyme Herb for flavor

Soupy Base

  • 3 cups vegetable broth Can use homemade for better flavor
  • 2 pieces bay leaves Add to infuse flavor
  • 2 tablespoons gluten-free soy sauce (tamari) For savory flavor

Thickening Agent

  • 6 tablespoons cornstarch To thicken soup
  • 0.25 cup cold water For mixing with cornstarch

Creamy Elements

  • 3 cups coconut milk For creaminess
  • to taste Salt and ground black pepper To season the soup

Instructions
 

Preparation

  • Heat the olive oil in a large pot over medium heat.
  • Add the diced onions and cook for about five minutes until soft and translucent.
  • Stir in the sliced mushrooms and dried thyme, cooking for an additional five minutes.

Building the Soup

  • Pour in the vegetable broth, add the bay leaves and gluten-free soy sauce. Bring to a gentle boil.
  • In a separate bowl, whisk together the cornstarch and cold water until smooth.
  • Once the soup boils, slowly add the cornstarch slurry while stirring continuously to thicken.
  • Reduce heat and let the soup simmer for about ten minutes.

Final Touches

  • Incorporate the coconut milk and season with salt and pepper. Stir well.
  • Simmer for another five minutes without boiling. Remove bay leaves before serving.

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Notes

Serve with gluten-free bread for dipping or top with fresh herbs for extra flavor. Can be refrigerated for up to five days or frozen for three months.
Keyword Comfort Food, Easy Dinner, Gluten-Free Soup, healthy soup, Vegan Mushroom Soup