Are you looking for a delicious and nutritious snack or side dish that’s quick and easy to prepare? Air fryer sweet potato cubes are exactly what you need! These little bites of goodness are crispy on the outside and tender on the inside, making them a perfect addition to any meal. Plus, the air fryer makes cooking them a breeze, allowing you to enjoy healthier foods without sacrificing flavor. Let’s dive right into the details of this fantastic recipe.
Why We Love This Air Fryer Sweet Potato Cubes Recipe
There are countless reasons to adore air fryer sweet potato cubes. Firstly, the air fryer cooks the sweet potatoes to perfection, ensuring they are fluffy inside while maintaining a delightful crunch on the outside. This method also cuts down on the amount of oil needed, making these cubes a healthier choice compared to traditional frying methods. The combination of spices adds a burst of flavor, elevating the dish and making it a hit with both kids and adults. Whether for meal prep or a quick snack, these sweet potato cubes are versatile and satisfying, perfect for any occasion.
Ingredients about Air Fryer Sweet Potato Cubes
To make air fryer sweet potato cubes, you will need the following ingredients:
List of ingredients with measurements
- 2-3 medium sweet potatoes (about 3.5 cups peeled and cubed)
- 2 tablespoons extra virgin olive oil (or olive oil cooking spray)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
You can easily find these ingredients at your local grocery store, making this recipe both accessible and convenient for everyone.
How to Make Air Fryer Sweet Potato Cubes Directions
Cooking air fryer sweet potato cubes is simple and straightforward. Here’s how you can prepare them in just a few easy steps.
- Prepare the Sweet Potatoes: Start by washing and drying the sweet potatoes. This step ensures cleanliness and enhances the flavor. Next, peel the skin off and cut the sweet potatoes into cubes, aiming for a size between 1/2 to 3/4 inch thick. This size is ideal as it allows for even cooking.
- Coat with Olive Oil: Place the cubed sweet potatoes into a mixing bowl and drizzle with the extra virgin olive oil. If you prefer a lighter option, you can use olive oil cooking spray for an even coating. Toss the cubes gently to ensure they are well coated.
- Season the Sweet Potatoes: In another bowl, mix together the paprika, garlic powder, kosher salt, and ground black pepper. This spice blend will add a lovely flavor to the sweet potatoes. Once mixed, sprinkle the seasoning over the sweet potato cubes and toss again to make sure each piece is evenly covered.
- Preheat the Air Fryer: Before you start cooking, preheat your air fryer to 400°F for about 2 to 3 minutes. Preheating helps achieve that crispy exterior you desire.
- Cook the Sweet Potatoes: Once preheated, lightly spray the air fryer basket with olive oil to prevent sticking. Arrange the sweet potato cubes in a single layer, ensuring they are not overcrowded. Cook the cubes for 14-17 minutes, flipping them halfway through the cooking time for even browning.
- Rest and Serve: After cooking, allow the sweet potato cubes to rest in the air fryer for 3-5 minutes. This resting period helps them develop an even crispier texture. Once rested, they are ready to be served hot!
With these simple steps, you can enjoy a delightful serving of air fryer sweet potato cubes that are sure to impress your family and friends.
How to Serve Air Fryer Sweet Potato Cubes
When it comes to serving your air fryer sweet potato cubes, there are numerous ways to enjoy them. They can stand alone as a snack, or you can pair them with your favorite dipping sauces. For a delicious pairing, consider serving them with:
- A zesty yogurt sauce: Blend plain yogurt with lemon juice, garlic, and herbs for a refreshing dip.
- Spicy mayonnaise: Mix mayonnaise with a bit of sriracha or hot sauce for those who prefer a kick.
- A honey and mustard mix: Combine honey, Dijon mustard, and a splash of vinegar for a sweet and tangy sauce.
You can also use these cubes as a complement to your meals. They make a wonderful side dish alongside grilled chicken, fish, or even as part of a hearty salad. Furthermore, you can add them to breakfast scrambles or bowls for a vibrant morning dish. The versatility of sweet potato cubes means they can fit seamlessly into any meal plan.
Expert Tips: Air Fryer Sweet Potato Cubes
To ensure the best results when making air fryer sweet potato cubes, consider these expert tips:
- Uniform Size: Aim for consistent cube sizes when cutting your sweet potatoes. This practice ensures that all pieces cook evenly, giving you that perfect texture every time.
- Don’t Overcrowd the Basket: Be mindful of how many sweet potato cubes you place in the air fryer at once. Overcrowding can lead to uneven cooking and soggy cubes. If needed, cook in batches.
- Experiment with Seasonings: While paprika and garlic powder are fantastic, feel free to get creative with your seasonings. Consider using cayenne pepper for extra heat or cinnamon for a sweet twist.
- Check for Doneness: The cooking time may vary based on the size of your sweet potato cubes and your specific air fryer model. Be sure to check them a bit earlier than the cooking time to avoid overcooking.
- Leave Space: When placing the cubes in the basket, ensure there’s space between them for air circulation. This airflow is crucial for achieving that crispy finish.
By following these tips, you can enhance your cooking experience and ensure delightful and delicious air fryer sweet potato cubes.
How to Store Air Fryer Sweet Potato Cubes
If you have leftovers (which is rare), storing your air fryer sweet potato cubes is straightforward. Here’s how to do it properly:
- Cool Completely: Allow the sweet potato cubes to cool to room temperature before storing them. This step helps prevent condensation, which can make them soggy.
- Use Airtight Containers: Transfer the cooled cubes into an airtight container. This will help maintain their freshness and prevent them from absorbing unwanted odors from your fridge.
- Refrigeration: Store your sweet potato cubes in the fridge if you plan to eat them within a few days. They should last about 3-5 days in refrigeration.
- Reheating: When you’re ready to enjoy your leftover sweet potato cubes, you can quickly reheat them in the air fryer at 350°F for about 5 minutes. This method helps restore their crispy texture.
For longer storage, consider freezing the cubes. Place them in a single layer on a baking sheet to freeze them individually first, then transfer them to a freezer-safe bag or container. They can last for up to 3 months in the freezer.
Variation of Air Fryer Sweet Potato Cubes
There are so many ways to customize your air fryer sweet potato cubes! Here are a few variations that you can try:
- Herb-Crusted: Instead of paprika and garlic powder, use fresh or dried herbs like rosemary, thyme, or oregano for an earthy flavor. The addition of fresh herbs can give the cubes a refreshing taste.
- Spicy Sweet Potatoes: If you enjoy some heat, add cayenne pepper or chili powder to the seasoning mix. This variation offers a bold kick that will tantalize your taste buds.
- Sweet Cinnamon Bites: For a sweeter take, consider mixing cinnamon and a touch of brown sugar instead of savory spices. This sweet version can be a delightful dessert or a special treat.
- Cheesy Version: After cooking, sprinkle grated Parmesan cheese or nutritional yeast over the hot sweet potato cubes. This option creates a savory, cheesy flavor and adds a different texture.
- Asian-Inspired: Experiment with soy sauce, sesame oil, and ginger for a great twist. You can also add a sprinkle of sesame seeds after cooking for that authentic flavor.
These variations allow you to explore new flavors and keep your meals exciting. Feel free to experiment and find your favorite blend!
FAQ
What is the best way to cook sweet potatoes in an air fryer?
Cooking sweet potatoes in an air fryer involves cutting them into uniform cubes, tossing them in olive oil and seasonings, and cooking them at 400°F for 14-17 minutes, flipping halfway through for even browning.
Can I use different oils for air frying sweet potatoes?
Yes, you can use different oils such as avocado oil or canola oil if you prefer, but extra virgin olive oil complements the sweet potatoes well, adding a rich flavor.
How do I prevent sweet potatoes from becoming mushy in the air fryer?
To prevent mushiness, avoid overcrowding the air fryer basket and ensure that the cubes are well-coated but not drenched in oil. Also, maintain a consistent and appropriate cooking temperature.
Are air fryer sweet potato cubes healthy?
Yes! Air fryer sweet potato cubes are a healthier alternative to traditional fried sweet potatoes. They are lower in calories and fats, making them a nutritious choice packed with vitamins and minerals.
Can I make air fryer sweet potato cubes ahead of time?
Yes, you can prepare and season sweet potato cubes ahead of time and store them in the fridge. They can also be cooked in advance and reheated for convenience during the week.
Air Fryer Sweet Potato Cubes
Ingredients
Main ingredients
- 3.5 cups 2-3 medium sweet potatoes, peeled and cubed Aim for a size between 1/2 to 3/4 inch thick.
- 2 tablespoons extra virgin olive oil (or olive oil cooking spray) Can use cooking spray for a lighter option.
- 1 teaspoon paprika Adds flavor.
- 1 teaspoon garlic powder Adds flavor.
- 0.5 teaspoon kosher salt
- 0.25 teaspoon ground black pepper
Instructions
Preparation
- Wash and dry the sweet potatoes, then peel and cut them into cubes.
- Place cubed sweet potatoes in a mixing bowl and drizzle with olive oil. Toss to coat.
- In another bowl, mix paprika, garlic powder, kosher salt, and black pepper. Sprinkle over the sweet potatoes and toss again.
Cooking
- Preheat the air fryer to 400°F for 2-3 minutes.
- Lightly spray the air fryer basket with olive oil, arrange sweet potato cubes in a single layer, and cook for 14-17 minutes, flipping halfway through.
Serving
- Allow the cubes to rest in the air fryer for 3-5 minutes before serving.
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