Buffalo Chicken Wraps are the perfect combination of spicy and savory, bringing a taste of culinary bliss with each bite. These wraps are a favorite for many, whether you’re looking for a quick weeknight dinner or a delicious lunch on the go.
Why We Love This Buffalo Chicken Wraps Recipe
The love for Buffalo Chicken Wraps can be attributed to their versatility and ease of preparation. You can whip them up in no time, and they are also a fantastic way to use leftover chicken. The combination of flavors is incredible. The spiciness from the buffalo sauce melds perfectly with the coolness of ranch dressing and the freshness of vegetables. Not to mention, they are incredibly satisfying!
Another reason to adore this recipe is its flexibility. You can customize your wraps with your favorite ingredients or adjust the spice level to suit everyone’s tastes. This makes Buffalo Chicken Wraps not just a meal but also an enjoyable cooking adventure filled with creativity. Whether you prefer them spicy or mild, loaded with veggies or simple, these wraps can cater to your wishes.
Ingredients for Buffalo Chicken Wraps
Creating Buffalo Chicken Wraps is straightforward, and you don’t need a ton of ingredients. Here’s what you will need:
- 1 pound boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 cup Frank’s buffalo wings sauce
- 1/2 teaspoon smoked paprika or regular
- 1/2 teaspoon garlic powder
- Pinch of salt
- 4 large flour tortillas
- 1/2 cup Ranch dressing
- 2 cups romaine lettuce (or iceberg lettuce), chopped
- 1/2 cup carrot, shredded
- 1/2 of a medium red onion, cut into half moons
- 1/2 cup shredded cheddar cheese
These ingredients come together to create a wrap bursting with flavor and freshness. Each component plays a key role in augmenting the overall taste, ensuring that every bite is packed with deliciousness.
How to Make Buffalo Chicken Wraps
Making Buffalo Chicken Wraps is as easy as pie! Here’s a step-by-step guide to prepare these scrumptious delights.
Prep the Chicken: Start by cutting the boneless skinless chicken breasts into long, thin strips. This helps them cook evenly and makes assembling the wraps easier.
Marinate the Chicken: In a small bowl, mix together the olive oil, Frank’s buffalo sauce, smoked paprika, garlic powder, and a pinch of salt. This mixture will impart a fantastic flavor to the chicken. Add the chicken strips to the marinade and let them sit for at least 10 minutes. If you have more time, allowing the chicken to marinate for up to 24 hours will enhance the flavors even more.
Cook the Chicken: Heat up a large non-stick skillet over medium-high heat. Once hot, add the marinated chicken strips. Cook for about 4-5 minutes until the chicken is fully cooked and no longer pink in the center. The smell will fill your kitchen and whet your appetite!
Prepare the Tortillas: While the chicken cooks, lay out the flour tortillas on a clean plate. This is where all your delicious fillings will come together!
Fill the Tortillas: Once the chicken is done, it’s time to assemble your wraps. Start by topping each tortilla with a layer of romaine or iceberg lettuce. Drizzle some ranch dressing on top, then add shredded carrots, halved onions, and a generous sprinkle of shredded cheddar cheese.
Add the Chicken: Place a few strips of chicken down the center of each tortilla, creating a wonderful focal point for your wrap.
Roll It Up: Now for the fun part! Roll the tortillas tightly, tucking in the ends as you go to encapsulate all the delicious ingredients inside. You can roll them like burritos, ensuring everything holds together nicely.
Serve It Up: Your Buffalo Chicken Wraps are ready to be served! Present them with extra hot sauce or ranch dressing on the side for dipping. Enjoy this flavor-packed meal with friends or family for a dining experience that’s sure to be a hit!
How to Serve Buffalo Chicken Wraps
When it comes to serving Buffalo Chicken Wraps, presentation can elevate the experience. Here are a few creative ideas to serve them:
Platter Style: Arrange the wraps on a large platter, cut in half diagonally. This makes it easy for guests to grab and go. Place small bowls of extra ranch dressing and buffalo sauce for dipping arranged around the platter.
As a Meal: Serve the wraps alongside sides like crispy potato wedges, a fresh salad, or crunchy coleslaw. This not only complements the flavors but also makes for a complete, satisfying meal.
Wrap and Chill: If you’re prepping for a picnic or outdoor gathering, you can wrap them tightly in parchment paper held together with a piece of string. This not only keeps them fresh but also adds a rustic touch.
Garnish: Add some fresh herbs like cilantro or parsley on top of the wraps for a pop of color. Or, sprinkle some extra cheese or cooked, crumbled bacon on top (if you want to go off-recipe a little!).
There’s truly no wrong way to serve Buffalo Chicken Wraps. The key is to accompany them with things you love!
Expert Tips for Buffalo Chicken Wraps
Perfecting your Buffalo Chicken Wraps is easier than you might think. Here are some expert tips to take your wraps to the next level:
Marinate Longer: While a quick 10-minute marinade will add flavor, letting the chicken soak overnight allows the spices to penetrate deeper, giving you richer flavors in every bite.
Adjust the Spiciness: If you’re not a fan of extreme heat, consider using less buffalo sauce or mixing it with a little barbecue sauce for a milder flavor.
Use Fresh Ingredients: Opt for fresh, crisp veggies. The freshness not only enhances the flavor but also adds a crunchy texture, balancing the softness of the tortillas and chicken.
Experiment with Tortillas: Don’t limit yourself to just flour tortillas. Try whole wheat or spinach wraps for added nutrition. You can even use lettuce leaves for a low-carb option.
Add Extra Crunch: For added texture, consider adding some chopped cucumbers, bell peppers, or even crispy bacon bits (keeping in mind the recipe restrictions).
By implementing these expert tips, you’ll create Buffalo Chicken Wraps that not only taste amazing but also impress anyone you serve them to.
How to Store Buffalo Chicken Wraps
If you happen to have leftovers (which is kind of hard to believe since they are so delicious), you can store your Buffalo Chicken Wraps for later. Here’s how:
Wrap It Up: Allow the wraps to cool if they are warm. Wrap each wrap tightly in plastic wrap or aluminum foil. This helps to maintain moisture and texture.
Use an Airtight Container: Alternatively, you can place the wrapped wraps in an airtight container. This is especially useful if you’re storing multiple wraps.
Refrigerate: Store the wrapped wraps in the refrigerator where they can last for about 2-3 days.
Reheat Gently: To enjoy leftovers, you can reheat them in a microwave or a skillet over medium heat. Just keep an eye on them to avoid making them too tough.
Enjoying Buffalo Chicken Wraps later is a treat, and you’ll love knowing that this simple meal can provide comfort more than once!
Variations of Buffalo Chicken Wraps
The beauty of Buffalo Chicken Wraps is that they can easily be modified to suit different tastes and dietary preferences. Here are some delicious variations to consider:
Veggie Buffalo Wrap: For a vegetarian alternative, you can replace the chicken with ingredients like chickpeas or cauliflower. Toss them in the buffalo sauce and follow the same cooking method.
Different Sauces: If you’re not into buffalo sauce, try a honey mustard dressing or a chipotle sauce for a smoky flavor. You can also switch up the ranch dressing with blue cheese for a classic buffalo experience.
Cheese Love: Explore different cheese options by using pepper jack for an extra kick or mozzarella for a milder flavor. Cheese is a great way to customize the flavor profile.
Wrap It Right: Try using different types of bread or wraps, such as pita pockets or naan for an interesting twist. Each option brings its own unique flavor and texture.
Add Protein: Try adding other proteins like grilled shrimp or turkey for a different take on wraps that keeps the spirit of the buffalo flavors.
These variations make Buffalo Chicken Wraps incredibly adaptable and allow you to cater to the preferences of your family and friends.
FAQ About Buffalo Chicken Wraps
What are Buffalo Chicken Wraps?
Buffalo Chicken Wraps are a delicious meal made by wrapping tender chicken strips marinated in buffalo sauce alongside fresh veggies and ranch dressing in a tortilla.
How spicy are Buffalo Chicken Wraps?
The spiciness of Buffalo Chicken Wraps can vary based on the amount of buffalo sauce used. You can adjust the spice level by using less sauce or mixing it with milder sauces.
Can I make Buffalo Chicken Wraps ahead of time?
Yes, you can prepare the components in advance and assemble them right before serving to ensure the wraps remain fresh and crunchy.
What can I serve with Buffalo Chicken Wraps?
You can serve them with sides like potato wedges, coleslaw, or a light salad. Dipping sauces like ranch or extra buffalo sauce can also enhance flavors.
Can I freeze Buffalo Chicken Wraps?
Yes, you can freeze wrapped and cooked Buffalo Chicken Wraps. Just ensure they are well-wrapped to avoid freezer burn. Reheat them directly from the freezer either in the microwave or skillet.
Buffalo Chicken Wraps
Ingredients
For the Chicken
- 1 pound boneless skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 cup Frank's buffalo wings sauce
- 1/2 teaspoon smoked paprika or regular
- 1/2 teaspoon garlic powder
- 1 pinch salt
For the Wrap
- 4 large flour tortillas
- 1/2 cup Ranch dressing
- 2 cups romaine lettuce (or iceberg lettuce), chopped
- 1/2 cup carrot, shredded
- 1/2 of a medium red onion cut into half moons
- 1/2 cup shredded cheddar cheese
Instructions
Preparation
- Start by cutting the boneless skinless chicken breasts into long, thin strips.
- In a small bowl, mix together the olive oil, Frank's buffalo sauce, smoked paprika, garlic powder, and a pinch of salt. Add the chicken strips to the marinade and let them sit for at least 10 minutes.
Cooking
- Heat up a large non-stick skillet over medium-high heat. Once hot, add the marinated chicken strips and cook for about 4-5 minutes until fully cooked.
Assembly
- Lay out the flour tortillas on a clean plate.
- Top each tortilla with a layer of romaine or iceberg lettuce. Drizzle some ranch dressing on top, then add shredded carrots, halved onions, and a sprinkle of shredded cheddar cheese.
- Place a few strips of chicken down the center of each tortilla and roll tightly.
Serving
- Serve the wraps with extra hot sauce or ranch dressing on the side. Enjoy!