creamy spinach pasta

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Creamy Spinach Pasta is an easy and tasty meal you can make in about 30 minutes. It combines pasta with a smooth garlic and Parmesan sauce and fresh spinach. This dish is creamy, flavorful, and perfect for a quick dinner any day of the week.

Why You’ll Love This Creamy Spinach Pasta

There’s a lot to appreciate about this pasta dish beyond its creamy texture. First, it’s incredibly fast to prepare, perfect when you want a home-cooked meal without spending hours in the kitchen. The sauce is packed with flavor from fresh garlic, Parmesan cheese, and a hint of lemon that brightens the dish just right.

You’ll also enjoy the way spinach adds a fresh, healthy touch without overpowering the comforting sauce. The pasta you choose acts as the perfect canvas, soaking up every bit of that creamy goodness. Plus, this recipe is flexible — whether you prefer penne, ziti, or another noodle, the results will always be delicious.

Another great thing about this recipe is that it’s easily customizable. You can add cherry tomatoes for a pop of sweetness or toss in some cooked chicken or mushrooms if you want extra protein. The buttery sauce coated with Parmesan cheese melts smoothly over the pasta and spinach, making every forkful satisfying.

All in all, this Creamy Spinach Pasta is a wonderful mix of comfort, simplicity, and a little elegance, making it a dish you’ll want to make over and over.

Ingredients You’ll Need for Creamy Spinach Pasta

Here’s a breakdown of the ingredients along with their measurements:

Seasonings

  • ½ teaspoon dried oregano
  • ½ teaspoon dried parsley
  • ½ teaspoon mustard powder
  • ¼ teaspoon garlic powder

Sauce Ingredients

  • 4 tablespoons salted butter
  • 3 cloves garlic, minced fresh (important for flavor)
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth (you can substitute with vegetable broth for a vegetarian option)
  • 1 cup half and half (a mix of milk and cream)
  • 3 teaspoons lemon juice (adds a subtle brightness)
  • ¾ cup finely grated Parmesan cheese (grating fresh from a block makes a big difference)
  • 1 ½ cups fresh spinach (you can use thawed, drained frozen spinach if fresh is unavailable)

Pasta

  • ½ pound ziti rigati (penne or similar shaped pasta works great for holding the sauce)

Make sure to have your ingredients prepped and ready before you start cooking, as this recipe moves quickly once you begin.

How to Make Creamy Spinach Pasta

Now that you have everything ready, here’s how you can turn those simple ingredients into a delicious creamy pasta meal.

Prepare Your Pasta Water and Pasta
Start by bringing a large pot of salted water to a boil. Salt helps to flavor the pasta from the inside. When the water boils, add your pasta (ziti rigati or penne) and cook it according to the package instructions, usually about 10-12 minutes. Be careful not to overcook it; you want it al dente, meaning it still has a slight bite. Drain the pasta once cooked and set it aside.

Start the Sauce with Butter and Garlic
While the pasta cooks, melt the salted butter in a skillet over medium-low heat. Let it warm for around two minutes until it starts to foam gently. Add the minced garlic and cook, stirring occasionally, until the butter begins to brown slightly and the garlic is fragrant. This will infuse the sauce with a rich, nutty garlic flavor.

Make the Roux
Turn the heat up to medium and whisk in the flour. Keep stirring and cooking for about two minutes until the mixture darkens slightly and loses the raw flour smell. This step is key as it helps thicken your sauce and gives it body.

Add Liquids Slowly
Gradually pour in the chicken broth in small splashes, whisking constantly to prevent lumps. Once the broth is fully incorporated, slowly stir in the half and half. This blend of milk and cream creates a luscious texture without being too heavy.

Season and Brighten
Add the dried oregano, parsley, mustard powder, garlic powder, and lemon juice to the sauce. Stir everything well and reduce the heat to low.

Add Cheese and Spinach
Mix in the grated Parmesan cheese, stirring until it melts smoothly into the sauce. Then, add the fresh spinach leaves and let them wilt gently in the warm sauce. If you use frozen spinach, make sure it’s thawed and drained before adding.

Combine Pasta and Sauce
Add the drained pasta directly to the skillet and toss gently to coat every piece with the creamy sauce. The sauce will thicken more as it stands, so if you want it thinner, you can add a splash of pasta cooking water.

Final Touches
Give the pasta a final taste and adjust the seasoning if needed — a pinch more salt or lemon juice can balance the flavors nicely.

Your creamy spinach pasta is now ready to enjoy! For an extra treat, serve it alongside garlic bread with melted cheese for a complete meal.

How to Serve Your Creamy Spinach Pasta

Serving this dish is as straightforward as making it. You can plate the creamy pasta simply, letting the sauce and spinach be the stars. Here are some serving ideas to enhance your experience:

  • Freshly Grated Parmesan: Sprinkle some extra Parmesan cheese over the top for added flavor and a beautiful finish.
  • Garlic Bread: A classic pairing. The crunchy texture of garlic bread complements the creamy pasta perfectly.
  • Side Salad: Serve with a light salad of mixed greens, cherry tomatoes, and a simple vinaigrette to add freshness and balance the richness.
  • Lemon Wedges: Offering a wedge of lemon on the side allows everyone to add a little extra brightness if they like.
  • Protein Add-ons: For a heartier meal, grilled chicken or sautéed mushrooms can be served alongside or mixed into the pasta.

When you serve the pasta hot and fresh, it tastes best. If you’re preparing for guests, you can keep the sauce warm on low heat and toss the pasta in just before serving.

Expert Tips for the Perfect Creamy Spinach Pasta

To take your Creamy Spinach Pasta from good to unforgettable, here are some expert tips to keep in mind:

  • Use Fresh Garlic: Fresh garlic is key for the best flavor. Avoid pre-minced or garlic powder substitutes in the sauce base.
  • Grate Your Own Parmesan: Cheese that’s grated fresh melts better and adds a richer flavor compared to pre-grated varieties.
  • Don’t Skip the Roux: Cooking the flour and butter until it browns slightly prevents a raw flour taste and helps achieve a smooth, thick sauce.
  • Control Your Heat: Keep the heat moderate to avoid burning the butter or curdling the sauce.
  • Wilt Spinach Gently: Add the spinach last and let it wilt slowly in the sauce so it stays tender and vibrant.
  • Reserve Pasta Water: Keep a little pasta water before draining. Adding some back to your sauce helps loosen it if it gets too thick.
  • Lemon Juice Adds Balance: The lemon juice cuts through the richness and brightens the flavors, but add it gradually to suit your taste.
  • Experiment with Pasta Shapes: While ziti rigati or penne are great, other short pastas with ridges work well to hold the sauce.

By following these tips, you’ll get a creamy, flavorful, and perfectly balanced pasta every time.

How to Store Creamy Spinach Pasta

If you have leftovers or want to prepare this dish ahead of time, storing it properly is important for keeping the best taste and texture.

  • Refrigerate Promptly: Transfer your pasta to an airtight container and refrigerate within two hours of cooking.
  • Use Within 3 Days: For best quality, eat leftovers within three days.
  • Reheating Tips: Reheat gently on the stove or in the microwave, adding a splash of milk or broth to loosen the sauce and prevent it from drying out.
  • Avoid Freezing: Cream-based sauces can separate when frozen and thawed, so it’s best to avoid freezing this pasta.

Proper storage helps you enjoy the dish later without losing the creamy texture or flavor.

Variations to Try with Creamy Spinach Pasta

Feel free to mix things up and put your own spin on this recipe. Here are some tasty variations you can explore:

  • Add Cherry Tomatoes: Toss in halved cherry tomatoes when you add the spinach. Their slight sweetness adds a lovely contrast.
  • Swap Broth for Vegetable Stock: Use vegetable broth instead of chicken broth for a vegetarian-friendly version.
  • Mushroom Spinach Pasta: Sauté sliced mushrooms with the garlic before adding the flour for an earthy, rich twist.
  • Add Protein: Cooked shredded chicken or cooked shrimp mix in well for extra heartiness.
  • Use Different Cheese: Try substituting Parmesan with Pecorino Romano or Asiago for a sharper cheese flavor.
  • Creamier Sauce: Use heavy cream instead of half and half for an ultra-rich sauce.
  • Spice It Up: Add a pinch of red pepper flakes for a gentle kick.
  • Make It Vegan: Use plant-based butter, vegetable broth, unsweetened plant milk, and vegan cheese alternatives.

These options let you personalize the dish to your tastes or dietary needs, making this recipe even more versatile.

Frequently Asked Questions About Creamy Spinach Pasta

Can I use frozen spinach in this recipe?
Yes! Frozen spinach works well if it’s fully thawed and squeezed dry before adding. This helps avoid excess water that could thin out your sauce.

What pasta is best for creamy spinach pasta?
Short pasta shapes with ridges, like ziti rigati or penne, hold the sauce nicely. However, feel free to use what you have — spaghetti or fusilli also work.

How do I prevent the sauce from being too thick or too thin?
If the sauce is too thick, add a little reserved pasta water or milk to loosen it. If too thin, cook it a bit longer on low heat to thicken.

Can I make this dish vegan or vegetarian?
You can make it vegetarian by using vegetable broth. For vegan, use plant-based butter, non-dairy milk, vegetable broth, and vegan cheese substitutes.

How long does leftover creamy spinach pasta last?
Store in the refrigerator in an airtight container and eat within 3 days for best quality.

Can I prepare this pasta ahead of time?
Yes, you can prepare the sauce in advance and combine it with freshly cooked pasta when ready to serve for the best texture.

creamy spinach pasta

Creamy Spinach Pasta

An easy and tasty meal that combines pasta with a smooth garlic and Parmesan sauce and fresh spinach, ready in about 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4 people
Calories 450 kcal

Ingredients
  

  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon mustard powder
  • 1/4 teaspoon garlic powder
  • 4 tablespoons salted butter
  • 3 cloves garlic (minced fresh)
  • 2 tablespoons all-purpose flour
  • 1 cup chicken broth (or vegetable broth for vegetarian)
  • 1 cup half and half
  • 3 teaspoons lemon juice
  • 3/4 cup finely grated Parmesan cheese
  • 1 1/2 cups fresh spinach
  • 1/2 pound ziti rigati (or penne)

Instructions
 

  • Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and set aside.
  • In a skillet, melt butter over medium-low heat. Add minced garlic and cook until fragrant and slightly browned.
  • Whisk in flour and cook for about 2 minutes until it darkens slightly.
  • Gradually pour in the chicken broth, whisking constantly to prevent lumps. Then stir in the half and half.
  • Add oregano, parsley, mustard powder, garlic powder, and lemon juice. Stir well and reduce heat to low.
  • Mix in Parmesan cheese until melted, then add spinach and let it wilt in the sauce.
  • Add the drained pasta to the skillet and toss to coat in the sauce. Adjust seasoning as needed.
  • Serve hot, optionally garnished with extra Parmesan and lemon wedges.

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Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keyword Creamy, pasta, Spinach