Swedish Meatballs with Creamy Sauce

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Swedish meatballs with creamy sauce are a classic favorite, bringing comfort and flavor with every bite. This dish combines tender, flavorful meatballs with a rich and velvety sauce, creating a warm, hearty meal that delights the senses. Whether you serve them over a bed of noodles, with mashed potatoes, or in a sandwich, you can count on Swedish meatballs to satisfy a crowd and evoke the cozy feel of home-cooked family dinners.

Why We Love This Swedish Meatballs with Creamy Sauce

One of the biggest reasons to love Swedish meatballs with creamy sauce is the balance of flavors and textures. The meatballs are juicy and tender, made with a blend of beef and other ingredients that add depth and character. The creamy sauce is a perfect counterpart, providing a luxurious, buttery taste that coats each meatball beautifully.

Additionally, this dish is versatile. You can customize it according to your taste by adjusting the spices or using different types of meat. This flexibility makes it easy to adapt for various diets or preferences. Another aspect that makes this dish special is its rich history in Swedish culture, often served during festive occasions and family gatherings. The mix of nostalgia, flavor, and ease of preparation truly makes it a beloved choice.

Ingredients for Swedish Meatballs with Creamy Sauce

  • 1 pound ground beef
  • 1/2 pound ground turkey or chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1 tablespoon chopped fresh parsley (optional)
  • 2 tablespoons olive oil or butter for frying
  • 2 cups beef broth
  • 1 cup heavy cream
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon flour (optional, for thickening)
  • Fresh parsley for garnish (optional)

Directions

  1. Start by preheating your oven to 400°F (200°C).
  2. In a large bowl, combine ground beef, ground turkey or chicken, breadcrumbs, chopped onion, Parmesan cheese, egg, minced garlic, salt, black pepper, nutmeg, allspice, and parsley (if using). Mix everything until it’s well combined.
  3. Form the mixture into small meatballs, about 1 inch in diameter.
  4. Heat olive oil or butter in a large skillet over medium heat.
  5. Add the meatballs in batches, making sure not to overcrowd the pan. Brown them on all sides, about 5-7 minutes.
  6. Once browned, place the meatballs onto a baking sheet lined with parchment paper and bake in the preheated oven for about 10-15 minutes, until they are cooked through.
  7. While the meatballs bake, prepare the sauce. In the same skillet where you cooked the meatballs, pour in the beef broth, scraping the bottom to loosen any flavorful bits.
  8. Stir in the heavy cream, soy sauce, and Worcestershire sauce. Bring the sauce to a gentle simmer and simmer for about 5 minutes.
  9. If you prefer a thicker sauce, mix the flour with a small amount of water to create a slurry, then add it to the sauce and stir until the desired thickness is achieved.
  10. Once the meatballs are done, add them to the sauce, coating them well, and let them simmer together for a few minutes.
  11. Serve warm, garnished with fresh parsley if desired.

How to Serve Swedish Meatballs with Creamy Sauce

When it comes to serving Swedish meatballs with creamy sauce, you have plenty of options to enhance the experience. One popular choice is to serve them over a bed of fluffy mashed potatoes or creamy mashed cauliflower. The meatballs soak up the sauce beautifully and the pairing makes for a filling meal that’s just right for colder nights.

You might also consider presenting them on a plate with egg noodles, which can capture every bit of the creamy sauce. For a lighter option, serve the meatballs with steamed vegetables, like green beans or broccoli, that add a nice crunch and freshness to the dish.

If you throw a gathering, consider serving the meatballs as an appetizer with toothpicks so guests can easily pick them up. They can also shine in a sandwich format—use soft bread or slider buns to create delicious meatball subs topped with extra sauce. Finally, a sprinkle of fresh parsley not only adds a pop of color but also enhances the dish visually and flavor-wise. No matter how you choose to serve them, they are sure to be a hit!

Expert Tips for Swedish Meatballs with Creamy Sauce

To take your Swedish meatballs with creamy sauce to the next level, consider these expert tips. First, always use a mix of meats for more flavor; blending beef and turkey or chicken creates a juicy and well-rounded meatball. You might also experiment with adding grated vegetables, like zucchini or carrots, to the meat mixture for added moisture and nutrition—this can enhance both flavor and texture.

When frying the meatballs, be sure to set them in a preheated skillet with enough space between each one. This ensures they brown evenly and develop a nice crust, which adds depth to the overall flavor.

Don’t neglect the importance of seasoning! Taste the meat mixture before forming the meatballs; just cook a small piece in the skillet and adjust seasoning as needed.

For the sauce, simmer to allow the flavors to meld together perfectly. Adjust the thickness of the sauce according to your preference, and if you want an extra touch of umami flavor, try adding a splash of Dijon mustard or fresh herbs like thyme and rosemary.

Lastly, if you have time, let the meatballs rest in the sauce for a little while after cooking. This allows them to absorb the flavors and keeps everything deliciously warm when it’s time to serve.

How to Store Swedish Meatballs with Creamy Sauce

Storing your leftover Swedish meatballs with creamy sauce is easy and can help to prolong their deliciousness for later meals. Allow the dish to cool completely before transferring it to an airtight container. Store the meatballs and sauce together to avoid drying out the meatballs.

You can keep them in the refrigerator for up to 3-4 days. If you want to store them for a longer period, you can freeze them. Place the container in the freezer, and the dish will remain good for up to 2-3 months. When you’re ready to enjoy them again, simply thaw them overnight in the refrigerator and reheat gently on the stove or in the microwave, adding a splash of broth or cream if needed to revive the sauce’s creaminess.

Variations of Swedish Meatballs with Creamy Sauce

Exploring variations of Swedish meatballs with creamy sauce can lead to delightful new flavors and textures. If you want a leaner option, you might use ground chicken or turkey exclusively. This variation can lighten up the dish while still maintaining tenderness.

For those who enjoy a bit more spice, consider incorporating crushed red pepper flakes into the meat mixture or adding a spicy kick to the sauce with a dash of hot sauce or even curry powder. Another fun twist is adding ingredients like sautéed mushrooms to the sauce, which adds a wonderful earthiness and extra depth.

Vegetarian and vegan variations of Swedish meatballs have gained popularity too. You can substitute meat with plant-based alternatives, such as lentils or chickpeas, combined with breadcrumbs and spices. You might also use a creamy nut-based sauce to maintain that rich texture.

Lastly, consider different cultural twists—add ingredients inspired by other cuisines. For example, using soy sauce and ginger can give the dish an Asian flare, or try a Mediterranean approach with feta cheese and olives. These variations allow you to customize the dish to suit your palate while still enjoying the classic experience.

FAQ about Swedish Meatballs with Creamy Sauce

What are Swedish meatballs with creamy sauce made of?
Swedish meatballs with creamy sauce are typically made of a mix of ground beef and turkey or chicken, combined with breadcrumbs, eggs, onions, and spices. The creamy sauce consists of beef broth, heavy cream, and seasonings.

How do you make Swedish meatballs with creamy sauce from scratch?
To make Swedish meatballs from scratch, combine ground meat with ingredients like breadcrumbs, onion, and spices; form into meatballs, brown them in a skillet, and then simmer them in a creamy sauce made from beef broth and heavy cream.

Can you freeze Swedish meatballs with creamy sauce?
Yes, you can freeze Swedish meatballs with creamy sauce. Allow them to cool, then store them in an airtight container in the freezer for up to 2-3 months.

What can I serve with Swedish meatballs with creamy sauce?
You can serve Swedish meatballs with creamy sauce over mashed potatoes, egg noodles, or with steamed vegetables. They also work well in sandwiches or as appetizers.

Are there any vegetarian options for Swedish meatballs with creamy sauce?
Yes, you can make vegetarian Swedish meatballs using lentils, chickpeas, or plant-based ground meat, combined with breadcrumbs and spices. Use a plant-based cream for the sauce to keep it vegan.

Swedish Meatballs with Creamy Sauce

A classic favorite, these tender meatballs are served in a rich, velvety creamy sauce, perfect over noodles, mashed potatoes, or in sandwiches.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Swedish
Servings 4 servings
Calories 450 kcal

Ingredients
  

For the Meatballs

  • 1 pound ground beef
  • 1/2 pound ground turkey or chicken
  • 1/2 cup breadcrumbs
  • 1/4 cup finely chopped onion
  • 1/4 cup grated Parmesan cheese
  • 1 large egg
  • 1 teaspoon minced garlic
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1 tablespoon chopped fresh parsley (optional)

For Frying and Sauce

  • 2 tablespoons olive oil or butter for frying
  • 2 cups beef broth
  • 1 cup heavy cream
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon flour (optional, for thickening)
  • Fresh parsley for garnish (optional)

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C).
  • In a large bowl, combine ground beef, ground turkey or chicken, breadcrumbs, chopped onion, Parmesan cheese, egg, minced garlic, salt, black pepper, nutmeg, allspice, and parsley (if using). Mix until well combined.
  • Form the mixture into small meatballs, about 1 inch in diameter.

Cooking Meatballs

  • Heat olive oil or butter in a large skillet over medium heat.
  • Add the meatballs in batches, making sure not to overcrowd the pan. Brown them on all sides, about 5-7 minutes.
  • Place the browned meatballs onto a baking sheet lined with parchment paper and bake in the preheated oven for about 10-15 minutes, until cooked through.

Preparing Sauce

  • In the same skillet, pour in the beef broth, scraping the bottom to loosen any flavorful bits.
  • Stir in the heavy cream, soy sauce, and Worcestershire sauce. Bring to a gentle simmer for about 5 minutes.
  • For a thicker sauce, mix flour with a small amount of water to create a slurry, then add it to the sauce, stirring until desired thickness is achieved.

Combining and Serving

  • Once the meatballs are done, add them to the sauce, coating them well, and let them simmer together for a few minutes.
  • Serve warm, garnished with fresh parsley if desired.

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Notes

You can serve Swedish meatballs with creamy sauce over mashed potatoes, egg noodles, or with steamed vegetables. Adding grated vegetables like zucchini or carrots can enhance flavor and nutrition.
Keyword Comfort Food, Creamy Sauce, Easy Recipe, Family Meal, Swedish Meatballs