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4-Ingredient Mango Chia Pudding Cups

A refreshing and healthy dessert that combines the tropical sweetness of mango with the unique texture of chia seeds, perfect for breakfast or a light snack.
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Course Breakfast, Dessert, Snack
Cuisine Healthy, Tropical
Servings 4 servings
Calories 220 kcal

Ingredients
  

For the pudding

  • 1 piece ripe mango, diced Reserve some pieces for garnish.
  • 1 cup coconut milk (or any nut milk) This can be substituted with almond milk, oat milk, or soy milk.
  • 1/4 cup chia seeds Ensure they are fresh to thicken properly.
  • 2 tablespoons maple syrup (or sweetener of your choice) Adjust sweetness to taste.

Instructions
 

Preparation

  • Peel and dice the mango, setting aside some pieces for garnish.
  • In a medium bowl, combine the coconut milk and maple syrup, whisking until well blended.
  • Add chia seeds to the coconut milk mixture and stir thoroughly for even distribution.
  • Fold in the diced mango, mixing gently to combine all ingredients.
  • Cover the bowl with plastic wrap or a lid and refrigerate for at least 4 hours or overnight until thickened.
  • Once set, stir the pudding again to separate any clumps.
  • Divide the pudding evenly into serving cups or bowls.
  • Top with reserved mango pieces or additional toppings like shredded coconut or nuts.

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Notes

For serving, layer in clear glasses for visual appeal. Personalize each cup with different toppings. Pudding can be stored in airtight containers in the refrigerator for up to five days.
Keyword Chia Seeds, Healthy Dessert, Mango Chia Pudding, Quick Dessert, Vegan