Air Fryer Chicken Breast
Discover how to cook juicy and flavorful chicken breasts easily in an air fryer, perfect for quick meals on busy weeknights.
Ingredients
Spice Blend
- ½ teaspoon kosher salt
- ½ teaspoon paprika
- ¼ teaspoon garlic powder
- ¼ teaspoon dried thyme (or oregano, or other herbs of your choice) You can use other herbs to your preference.
- ⅛ teaspoon freshly ground black pepper
Chicken
- 2 pieces 7-ounce boneless, skinless chicken breasts
Oil
- 2 teaspoons extra-virgin olive oil (or avocado oil)
Instructions
Preparation
- In a small bowl, mix together the kosher salt, paprika, garlic powder, dried thyme, and black pepper.
- Lightly pound the chicken breasts using a meat mallet or rolling pin to ensure even thickness.
- Drizzle the olive oil over the chicken breasts, ensuring they are well coated.
- Generously sprinkle the spice mixture on both sides of the chicken and rub it in.
Cooking
- Preheat your air fryer to 375°F (190°C).
- Place the chicken in the basket, smooth side down, and cook for 7 minutes.
- Flip the chicken breasts over and cook for an additional 3 minutes or until the internal temperature reaches 160°F (71°C).
- Let the chicken rest for a couple of minutes before serving.
Notes
Choose quality chicken for best results. Use a meat thermometer for accuracy when cooking. Leftovers can be refrigerated for 3-4 days or frozen for up to 3 months.