Air Fryer Chicken Strips
Air fryer chicken strips are a delightful and healthier alternative to classic fried chicken, featuring a crispy exterior and juicy interior, ideal for family dinners or quick snacks.
Ingredients
For the Chicken Strips
- 1 pound chicken breast, cut into strips Boneless, skinless chicken breasts are best.
- 1 cup breadcrumbs Use regular or crushed cornflakes for extra crunch.
- 1/2 cup flour Substitute with gluten-free flour if needed.
- 1 large egg Beaten for breading.
- 1 teaspoon garlic powder Adds flavor to the coating.
- 1 teaspoon paprika For color and flavor.
- to taste Salt
- to taste Pepper
- Cooking spray To prevent sticking.
Instructions
Preparation
- Cut the chicken breast into even strips for uniform cooking and pat them dry with a paper towel.
- Set up a breading station: In one bowl, mix flour with salt, pepper, garlic powder, and paprika; in another bowl, beat the egg; and in a third bowl, place the breadcrumbs.
Breading
- Dip each chicken strip into the flour mixture, shake off excess, then dip into the beaten egg, allowing excess to drip off before transferring to the breadcrumbs.
- Press breadcrumbs onto the strip for a good coating.
Cooking
- Preheat your air fryer to 380°F (190°C) and spray the basket with cooking spray.
- Place the prepared chicken strips in a single layer in the basket, avoiding overcrowding.
- Lightly spray the tops of the chicken strips with cooking spray.
- Cook for about 10-12 minutes, flipping halfway, until golden brown and the internal temperature reaches 165°F (74°C).
- Remove from the air fryer and let cool for a few minutes before serving.
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Notes
Serve with dips like ketchup, honey mustard, or ranch dressing. Pair with sides like salad or fries for a complete meal. Store leftovers in an airtight container lined with paper towels for up to three days in the fridge, or freeze for up to three months.