Air Fryer Chicken Strips
Deliciously crispy air fryer chicken strips that are quick to make and a healthier alternative to traditional frying.
Ingredients
Main Ingredients
- 1 pound chicken breast, cut into strips
- 1 cup all-purpose flour
- 2 large eggs beaten
- 1 cup breadcrumbs (preferably panko for extra crunch)
Seasoning Mix
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ½ teaspoon black pepper
For Cooking
- as needed Cooking spray or oil for misting
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Set up a breading station: Place flour in one shallow dish, beaten eggs in another dish, and mix breadcrumbs with garlic powder, onion powder, paprika, salt, and black pepper in a third dish.
Breading
- Take each chicken strip, dredge it in the flour, ensuring it’s fully coated. Shake off any excess flour.
- Dip the chicken strip into the beaten eggs, allowing any extra to drip off.
- Roll the chicken strip in the breadcrumb mixture, pressing gently to adhere the crumbs.
Cooking
- Place all coated chicken strips in a single layer in the air fryer basket.
- Lightly mist them with cooking spray to help with browning.
- Cook the chicken strips for about 10-12 minutes, flipping them halfway through, until they are golden brown and fully cooked.
- Check doneness with a meat thermometer; the internal temperature should reach 165°F (74°C).
- Once done, remove them from the fryer and let them rest for a few minutes before serving.
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Notes
For optimal results, use panko breadcrumbs for a crispy finish. Avoid overcrowding the air fryer basket to ensure even cooking. Let the strips rest after cooking to allow juices to redistribute.