Air Fryer Onion Rings
Crispy and delicious air fryer onion rings that are healthier than traditional fried versions, perfect as a snack or side dish.
Ingredients
Onion Rings Base
- 2 large large onions Use sweet onions like Vidalia for best flavor.
- 1 cup all-purpose flour Can be substituted with almond flour for a healthier version.
- 2 large large eggs Whisked before use.
- 1 cup breadcrumbs (panko preferred) Panko gives the best crispy texture.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- ½ teaspoon salt
- ¼ teaspoon black pepper
- as needed Cooking spray or olive oil spray Use for spraying the air fryer basket.
Instructions
Preparation
- Peel the onions and slice them into about ¼-inch thick rings, carefully separating the rings.
- In a separate bowl, combine the flour, garlic powder, onion powder, paprika, salt, and black pepper.
- In another bowl, whisk the eggs until fully combined.
- Place the breadcrumbs in a third bowl.
Coating the Onion Rings
- Dredge each onion ring in the flour mixture, shaking off any excess.
- Dip the floured onion rings in the beaten eggs, ensuring they are evenly coated.
- Roll the egg-coated rings in the breadcrumbs, pressing gently to ensure they stick.
Cooking
- Preheat the air fryer to 400°F (200°C) for about 5 minutes.
- Lightly spray the air fryer basket with cooking spray and arrange the onion rings in a single layer, avoiding overcrowding.
- Spray the tops of the onion rings with more cooking spray.
- Cook in the air fryer for 10-12 minutes, flipping halfway through, until golden brown and crispy.
- Once cooked, remove the onion rings and allow to cool slightly before serving.
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Notes
Serve with dipping sauces like spicy mayo, ketchup, or ranch dressing. Can be used as a topping for burgers or salads. Leftovers can be stored in an airtight container for up to 3 days.