Air Fryer Parmesan Brussels Sprouts
Crispy and delicious Air Fryer Parmesan Brussels Sprouts, perfect as a side dish or snack with a savory crunch from the cheese.
Ingredients
Main Ingredients
- 1 pound Brussels sprouts, trimmed and halved Choose fresh sprouts that are firm and bright green.
- 2 tablespoons olive oil Can substitute with another cooking oil if desired.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ cup grated Parmesan cheese For a sharper taste, consider using asiago or pecorino cheese.
Optional Ingredients
- to taste fresh lemon juice and zest For added brightness.
Instructions
Preparation
- Trim the ends of the Brussels sprouts and slice them in half for even cooking.
- Combine the halved Brussels sprouts with olive oil, garlic powder, onion powder, salt, and pepper in a large bowl. Toss until thoroughly coated.
Cooking
- Preheat your air fryer to 375°F (190°C) for about 5 minutes.
- Add the seasoned Brussels sprouts to the air fryer basket in a single layer, avoiding overcrowding.
- Cook the Brussels sprouts for 10 minutes. Shake the basket after 5 minutes for even cooking.
- After 10 minutes, check for doneness and air fry for an additional 2-3 minutes if needed, monitoring closely.
- Sprinkle the grated Parmesan cheese over the hot Brussels sprouts, close the air fryer, and let it melt for about 1-2 minutes.
- Remove the Brussels sprouts from the air fryer and drizzle with fresh lemon juice and zest if desired. Serve immediately.
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Notes
For best results, choose Brussels sprouts that are similar in size, and ensure they are dry before tossing with oil and seasonings. Experiment with additional seasonings or vegetables for variety.