Apple Banana Smoothie
A refreshing and nutritious smoothie featuring the sweet crispness of apples and the creaminess of bananas, perfect for any time of day.
Equipment
- Blender
- Measuring Cups
Ingredients
- 1 large red apple peeled, cored, and chopped
- 1 piece frozen banana sliced
- 1/4 cup dairy-free milk (coconut or almond milk)
- 1 tsp honey (or maple syrup, optional)
- 1/2 tsp cinnamon
- 4-5 pieces ice cubes
- 1 Tbsp peanut butter (optional)
Instructions
- Prepare the apple by peeling, coring, and chopping it into 1-inch chunks.
- In a blender, combine the chopped apple, frozen banana, dairy-free milk, honey (if using), and cinnamon.
- Blend on high speed until well combined, scraping down the sides if necessary.
- Add the ice cubes and continue blending until the texture is ultra-creamy.
- Taste and adjust sweetness if desired, then pour into glasses and serve immediately.
- Garnish with additional apple slices, a dash of cinnamon, or a drizzle of peanut butter if desired.
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Notes
Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Shake or stir before enjoying.