Apple Cinnamon Overnight Oats
A delicious and nutritious breakfast made by soaking oats with apples and spices, ready to enjoy in the morning!
Equipment
- Mixing Bowl
- Medium Saucepan
- Airtight Container
Ingredients
- 1 cup rolled oats
- 1 cup vanilla almond milk or any non-dairy milk
- 1 tablespoon maple syrup
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1 tablespoon butter or vegan substitute
- 1 large apple peeled, cored, and diced
- 1/2 teaspoon ground cinnamon for the apple mixture
- 2 tablespoons maple syrup to sweeten apples
- 1 tablespoon water to help cook apples
- 1 teaspoon corn starch to thicken apple mixture
Instructions
- In a bowl, combine oats, almond milk, maple syrup, chia seeds, vanilla extract, cinnamon, and salt. Stir well to combine.
- Cover and refrigerate overnight (or at least 6 hours).
- In the morning, make the apple compote. Melt butter in a saucepan over medium heat.
- Add diced apples, cinnamon, and maple syrup. Stir and cook for about 3-5 minutes until apples soften.
- In a small bowl, whisk together water and corn starch until smooth. Add to the apple mixture and cook for another 1-2 minutes until thickened.
- Remove from heat and let cool slightly.
- Serve the overnight oats in a bowl or jar topped with warm apple compote.
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Notes
Store leftovers in airtight containers in the fridge for up to 3-5 days.