Apple Pie Smoothie
A nutritious and delicious smoothie that captures the essence of apple pie in a refreshing drink.
Equipment
- Blender
- Measuring Cups and Spoons
Ingredients
- 1 large sweet apple
- 1/4 cup rolled oats
- 1 cup oat milk
- 1 Tbsp blackstrap molasses
- 1 tsp Ceylon cinnamon
- 1/8 tsp ground nutmeg
- 1 Tbsp walnuts
- 1 Tbsp hemp seeds
- 1 ice cubes (optional)
Instructions
- Wash and slice the sweet apple.
- In a blender, combine the sliced apple and rolled oats.
- Pour in the oat milk.
- Add the blackstrap molasses, Ceylon cinnamon, and ground nutmeg.
- Include the walnuts and hemp seeds.
- Add ice cubes if desired.
- Blend on high speed until smooth and creamy.
- Taste and adjust sweetness if needed, then blend again briefly.
- Pour into glasses and garnish with chopped walnuts and a sprinkle of cinnamon.
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Notes
Store leftover smoothie in an airtight container in the refrigerator for up to 24 hours.