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Apricot Chicken
A quick and tasty dish combining tender chicken with sweet and tangy apricot sauce, perfect for busy weeknights.
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Prep Time
10
minutes
mins
Cook Time
35
minutes
mins
Total Time
45
minutes
mins
Course
Main Course
Cuisine
American
Servings
4
people
Calories
450
kcal
Ingredients
550 to 600
grams
chicken tenderloins
1/2
cup
plain flour
(60 grams)
to taste
salt and pepper
1
tablespoon
vegetable oil
410
grams
canned apricot halves
500
milliliters
apricot nectar
(2 cups)
1
tablespoon
soy sauce
40
grams
French onion soup mix
1
tablespoon
cornflour
Instructions
Preheat your oven to 200 degrees Celsius (390 degrees Fahrenheit).
Mix salt and pepper into the plain flour. Coat each chicken tenderloin in the flour mixture.
Heat vegetable oil in a frying pan over high heat. Cook the coated tenderloins for 1 to 2 minutes on each side until lightly browned.
Transfer browned chicken to a baking dish and add drained apricot halves.
In a separate bowl, whisk together apricot nectar, soy sauce, cornflour, and French onion soup mix until smooth. Pour over the chicken and apricots.
Bake uncovered for 35 minutes until chicken is cooked through and sauce thickens.
Let it rest briefly before serving.
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Notes
Store leftovers in an airtight container in the fridge for up to 1 day. Freeze for up to 6 weeks.
Keyword
Apricot, Chicken