Banana Overnight Oats
A convenient and nutritious breakfast option made with rolled oats, banana, and your choice of milk, perfect for busy mornings.
Equipment
- Jar or bowl
Ingredients
- ½ cup rolled oats
- ½ cup non-dairy milk or regular milk
- ½ banana (mashed)
- 1 Tbsp. maple syrup (optional for added sweetness)
- ½ Tbsp. chia seeds
- ½ tsp. vanilla extract
- ¼ tsp. cinnamon
- ⅛ tsp. salt
- Optional Toppings: Fresh fruit, nut butter, granola
Instructions
- Gather all your ingredients and lay them out for easy access.
- In a medium-sized jar or bowl, combine rolled oats, chia seeds, cinnamon, and salt. Mix well.
- Pour in your choice of milk, then add the mashed banana and vanilla extract. If desired, add maple syrup for sweetness.
- Stir the mixture thoroughly until everything is well combined.
- Seal the jar or cover the bowl and refrigerate for at least 4 hours, preferably overnight.
- The next morning, stir the oats. If too thick, add a splash of milk to reach your desired consistency.
- Top with your favorite fresh fruit, nut butter, or granola before serving.
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Notes
Store any leftovers in the refrigerator for up to 3 days.