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BBQ Chicken Salad
A fresh and tasty salad made with grilled chicken, crisp veggies, and your favorite barbecue sauce, perfect for summer.
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course
Salad
Cuisine
American
Servings
4
servings
Calories
450
kcal
Equipment
Grill
Large Bowl
Skillet
Ingredients
2
lb
boneless, skinless chicken breasts
pounded to 1/2 inch thick
2
teaspoons
extra-virgin olive oil
1/2
teaspoon
kosher salt
1/4
teaspoon
ground black pepper
1/2
teaspoon
cayenne pepper
4
teaspoons
chili powder
2
teaspoons
cumin
2
teaspoons
dried cilantro
1 1/2
cups
beef broth
1
cup
canned low-sodium black beans
rinsed and drained
1/2
cup
canned Mexicorn
drained
1/4
cup
diced red onion
crushed tortilla chips or strips
for serving
chopped fresh cilantro
for serving
1/3
cup
prepared light ranch dressing
1
tablespoon
homemade or prepared barbecue sauce
Instructions
Preheat the grill to medium-high heat.
Brush both sides of the chicken with olive oil and season with salt, pepper, and cayenne pepper.
Grill chicken for about 4 minutes on one side, then flip and brush with barbecue sauce. Grill for another 3-4 minutes until cooked through.
Remove chicken from the grill, brush with more barbecue sauce, and let it rest for 5 minutes before chopping.
In a large bowl, combine chopped romaine lettuce, halved tomatoes, black beans, Mexicorn, diced red onion, and chopped chicken.
Drizzle with ranch dressing and toss gently to combine.
Serve immediately, garnished with tortilla chips and chopped cilantro.
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Notes
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Keyword
BBQ, Chicken