Blueberry Spinach Smoothie
A vibrant and nutritious smoothie combining sweet blueberries and nutrient-packed spinach, perfect for any time of day.
Equipment
- Blender
- Glass
Ingredients
- 1/2 medium Frozen Banana adds natural sweetness and creaminess
- 1 cup Fresh Spinach (or frozen)
- 1 cup Milk of Choice dairy or non-dairy, adjust for consistency
- 3/4 cup Frozen Blueberries provides sweetness and color
Instructions
- Gather all ingredients: frozen banana, spinach, milk, and frozen blueberries.
- In a blender, add the frozen banana, spinach, milk, and frozen blueberries. Add spinach last for best blending.
- Blend on high speed until smooth and creamy. Adjust thickness by adding more milk if desired.
- Taste the smoothie and add honey or maple syrup if additional sweetness is desired. Blend again.
- Pour the smoothie into glasses and enjoy immediately.
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Notes
Store any leftovers in an airtight container in the fridge for up to 24 hours, or freeze for longer storage.