Breaded Air Fryer Chicken Tenders
Deliciously crispy breaded chicken tenders made in an air fryer, offering a healthier alternative to traditional frying.
Ingredients
Main Ingredients
- 1 pound chicken tenders Choose high-quality chicken for better flavor.
- 1 cup breadcrumbs You can use plain or seasoned breadcrumbs.
- 1/2 cup flour
- 2 large eggs Beaten.
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- to taste Salt
- to taste Pepper
- as needed Olive oil spray For added crunch.
Instructions
Preparation
- Preheat the Air Fryer to 400°F (200°C).
- Combine the flour, garlic powder, onion powder, salt, and pepper in a mixing bowl.
- Beat the eggs in a separate bowl until well combined.
- Set up a bowl with breadcrumbs.
Coating the Chicken
- Coat each chicken tender with the flour mixture, shaking off excess.
- Dip the tender into the beaten eggs, allowing extra to drip off.
- Coat fully with breadcrumbs, pressing gently to adhere.
Cooking
- Place the breaded chicken tenders in a single layer in the air fryer basket.
- Lightly spray with olive oil for extra crunch.
- Cook for 10-12 minutes, flipping halfway through, until golden brown and internal temperature reaches 165°F (74°C).
Serving
- Serve hot with favorite dipping sauces like honey mustard, ranch, or BBQ.
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Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.