Chickpea Cookies
Chickpea cookies offer a unique twist on traditional treats by combining health benefits with deliciousness. They are packed with protein and fiber, making them a wholesome snack that can be enjoyed guilt-free.
Ingredients
Main Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1/2 cup natural peanut butter or almond butter Can use almond butter for a nut-free option.
- 1/3 cup honey or maple syrup Maple syrup for a vegan option.
- 1 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup chocolate chips or chopped nuts (optional) Can substitute with dried fruits or spices for different flavors.
Instructions
Preparation
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a food processor, add chickpeas, nut butter, honey or maple syrup, vanilla extract, baking soda, and salt.
- Blend until smooth and creamy, scraping down the sides as needed.
- If using, stir in chocolate chips or chopped nuts by hand.
- Form rounded dough balls using a tablespoon or small scoop and place them on the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each dough ball slightly with the back of a spoon or fingers.
- Bake for about 10-12 minutes, or until the edges are set and the centers look slightly undercooked.
- Remove from the oven and let cookies cool on the baking sheet for 5 minutes before transferring to a wire rack.
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Notes
To enhance flavors, serve with ice cream, almond milk, or dust with powdered sugar. Perfect for any occasion!