Chocolate Peanut Butter Smoothie
A creamy and indulgent smoothie combining chocolate and peanut butter with hidden fruits and veggies for a nutritious boost.
Equipment
- High-speed blender
- Measuring Cups
Ingredients
- 1 banana frozen in chunks
- 2 tbsp unsweetened cocoa powder
- 2 tbsp peanut butter
- 1/4 cup frozen cauliflower
- 1 tbsp hemp seeds
- 1 1/2 cups milk of your choice
- ice optional, for a thicker consistency
Instructions
- Prepare your frozen banana and cauliflower by cutting them into manageable pieces.
- In a high-speed blender, combine the frozen banana, cocoa powder, peanut butter, frozen cauliflower, hemp seeds, date, and milk.
- Blend on high until smooth and creamy. Add ice if you prefer a thicker consistency.
- Taste the smoothie and adjust sweetness if needed by adding more dates or a sweetener of your choice.
- Pour into glasses and serve immediately.
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Notes
Store any leftovers in an airtight container in the refrigerator for up to 24 hours.