Chunky Monkey Smoothie
A delicious and nutritious smoothie combining bananas, nut butter, and chocolate, perfect for breakfast or a post-workout snack.
Equipment
- Blender
- Measuring Cups
- Knife
Ingredients
- 2 medium Frozen Bananas These act as the base, delivering natural sweetness and creaminess.
- 2 cups Cashew or Coconut Milk Provides a smooth texture and adds a nutty or tropical flavor.
- 1 Tbsp Almond Butter or Cashew Butter Boosts the smoothie’s healthy fat content.
- 1/4 cup Vanilla Protein Powder An excellent source of protein to keep you full and satisfied.
- 1 cup Ice Cubes Enhances the texture and makes it refreshingly cold.
- 1 Tbsp Vegan Chocolate Syrup or Cocoa Powder Gives your smoothie a decadent chocolate flavor.
- 1 Tbsp Chocolate Chips (dark or vegan) for a sweet finishing touch.
- 1 Tbsp Chopped Walnuts Provides a delightful crunch and additional omega-3 fatty acids.
Instructions
- Gather all your ingredients. Ensure the bananas are frozen for creaminess.
- Add the frozen bananas, cashew or coconut milk, almond butter, protein powder, and ice cubes into a blender.
- Blend on high until smooth, about 30 to 60 seconds.
- If the smoothie is too thick, add more milk to adjust consistency and blend again.
- Either blend in the chocolate syrup or cocoa powder, or pour it into the finished smoothie for a layered look.
- Pour the smoothie into glasses and top with chocolate chips and chopped walnuts.
- Serve immediately and enjoy your delicious treat!
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Notes
Store leftovers in an airtight container for up to 24 hours.