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Cinnamon Overnight Oats
A quick and nutritious breakfast featuring rolled oats soaked in milk, chia seeds, and cinnamon for a delightful start to your day!
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Prep Time
10
minutes
mins
Total Time
8
minutes
mins
Course
Breakfast
Cuisine
American
Servings
2
bowls
Calories
300
kcal
Equipment
Mixing Bowls
Resealable jars
Ingredients
1
cup
rolled oats
2
teaspoons
chia seeds
1/2 to 3/4
teaspoon
ground cinnamon
1
cup
milk of choice
almond, soy, cow's milk, etc.
1/4
cup
coconut cream or vanilla yogurt
2
teaspoons
pure vanilla extract
optional
4
teaspoons
pure maple syrup
optional
ground cinnamon
for topping
cinnamon stick
for topping
maple syrup
for topping
Instructions
Prepare 2 to 3 resealable jars for storing your overnight oats.
In a mixing bowl, combine rolled oats, chia seeds, and ground cinnamon.
Pour in your choice of milk and add coconut cream or vanilla yogurt. Stir in vanilla extract and maple syrup if using.
Transfer the mixture into the prepared jars, distributing it evenly.
Add any desired dry toppings, such as nuts or dried fruits.
Seal the jars and store them in the refrigerator overnight.
The next morning, enjoy your oats straight from the jar or warm them up in the microwave for about 20 seconds.
Top with more cinnamon and a drizzle of maple syrup if desired.
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Notes
Store in the refrigerator for up to 3-5 days.
Keyword
Healthy Breakfast, Overnight Oats