Cinnamon Roll Overnight Oats
Enjoy a quick, nutritious breakfast that mimics the comforting flavors of a warm cinnamon roll, packed with fiber and protein for your busy mornings.
Ingredients
For the Oats
- 1 cup rolled oats Use high-quality rolled oats for best results.
- 1 cup milk of choice (dairy or non-dairy)
- 1/2 cup plain Greek yogurt Can substitute with a vegan alternative.
- 2 tablespoons maple syrup or honey Adjust sweetness to your taste.
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon Feel free to adjust if you prefer less cinnamon.
- a pinch salt
Optional Add-ins
- 1/4 cup chopped pecans or walnuts Can substitute with sunflower seeds or pumpkin seeds for nut-free.
- 1/4 cup raisins or dried fruits
- Cream cheese or yogurt for drizzling Use as a topping before serving.
Instructions
Preparation
- In a medium bowl, combine rolled oats, milk, Greek yogurt, maple syrup or honey, vanilla extract, ground cinnamon, and salt. Stir until well combined.
- If adding nuts or dried fruits, fold them into the mixture now.
- Divide the mixture evenly into jars or containers with lids.
- Seal the jars and refrigerate overnight, or for at least 4-6 hours.
Serving
- In the morning, give the oats a good stir. If desired, add a splash of milk to loosen the mixture.
- Drizzle cream cheese or yogurt on top before serving.
- Enjoy your delicious Cinnamon Roll Overnight Oats!
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Notes
For best results, use high-quality rolled oats. Store in the refrigerator for up to five days. Optional toppings can include fresh fruits, chopped nuts, or nut butter. Variations include using quinoa instead of oats or adding cocoa for a chocolate version.