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Cottage Cheese Baked Oats
A wholesome breakfast or snack combining oats and cottage cheese, baked to perfection with delightful spices and toppings.
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Prep Time
10
minutes
mins
Cook Time
27
minutes
mins
Total Time
37
minutes
mins
Course
Breakfast, Snack
Cuisine
American
Servings
1
ramekin
Calories
300
kcal
Equipment
Ramekin
Mixing Bowl
Ingredients
Cooking oil spray
to grease the ramekin
1/2
cup
blended Old Fashioned Rolled Oats
1/4
cup
Snickerdoodle Protein Powder
1/4
tsp
ground Cinnamon
1/4
tsp
Apple Pie Spice
1/2
tsp
Baking Powder
1/4
cup
Low Fat Cottage Cheese
2
Tbsp
Liquid Egg Whites
2
tsp
Liquid Egg Whites
1/4
cup
Unsweetened Almond Milk
1/2
Tbsp
Brown Sugar Replacement
1/3
cup
fresh Raspberries
4-5
pieces
unsalted raw Pecans, chopped
1/2
Tbsp
Pecan Butter
to serve
Instructions
Preheat your oven to 180°C (350°F).
Lightly grease a ramekin with cooking oil spray.
In a mixing bowl, combine blended oats, protein powder, cinnamon, apple pie spice, and baking powder.
Add cottage cheese, liquid egg whites, almond milk, and brown sugar replacement. Mix thoroughly.
Gently fold in most of the raspberries, reserving some for the top.
Pour the batter into the prepared ramekin, spreading it evenly.
Top with reserved raspberries and chopped pecans.
Bake for 25 to 27 minutes until risen and a toothpick comes out clean.
Let cool for 5 to 10 minutes, then drizzle with pecan butter before serving.
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Notes
Store leftovers in the refrigerator for up to 3 days.
Keyword
Baked Oats, Cottage Cheese, Healthy Breakfast