Crispy Air Fryer Honey Buffalo Chicken Tenders
These crispy air fryer honey buffalo chicken tenders offer a deliciously crunchy and flavorful experience without the guilt of deep-frying, featuring a perfect blend of sweet and spicy honey buffalo sauce.
Ingredients
Chicken and Coating
- 1 pound chicken tenders
- 1 cup flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 large eggs beaten
- 1 cup breadcrumbs
- cooking spray cooking spray for the air fryer basket
Honey Buffalo Sauce
- ½ cup honey
- ½ cup buffalo sauce
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C).
- Set up a breading station: In a shallow bowl, mix together flour, garlic powder, onion powder, paprika, salt, and black pepper. In another bowl, beat the eggs. Place the breadcrumbs in a third bowl.
- Dip each chicken tender into the flour mixture, coating it evenly. Shake off any excess flour, then dip the chicken into the beaten eggs, allowing the excess to drip off. Finally, coat the chicken in the breadcrumbs, pressing gently to ensure they adhere.
- Spray the air fryer basket with cooking spray to prevent sticking.
- Place the breaded chicken tenders in a single layer in the basket, ensuring they do not touch each other.
Cooking
- Cook the chicken tenders in the air fryer for 10-12 minutes, flipping them halfway through, until they are golden and cooked through. A meat thermometer should read 165°F (74°C) when checking for doneness.
- While the chicken cooks, make the sauce: In a small saucepan over medium heat, combine honey and buffalo sauce. Stir constantly until warm and slightly thickened. Remove from heat.
Serving
- Once the chicken is done, transfer it to a serving platter and drizzle the sauce over the top or toss to coat.
- Serve hot and enjoy!
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Notes
For best results, use fresh chicken tenders. Marinating the chicken can enhance flavor and tenderness. Experiment with breadcrumb seasonings to match your preferences. Store leftovers in an airtight container for up to three days.