Crispy Smashed Carrots

A delightful combination of flavors and textures, Crispy Smashed Carrots are easy to prepare and make a perfect, restaurant-quality side dish.

Prep Time 15

Cook Time 25

Total Time 40

Course Side Dish

Cuisine American

Servings 4 servings

Calories 150 kcal

2 pounds carrots Fresh and vibrant carrots are recommended.
4 tablespoons butter (melted) Use unsalted butter for better control of seasoning.
3 cloves garlic (minced) Can adjust according to taste.
2 tablespoons olive oil Extra virgin olive oil is preferable.
½ teaspoon salt Adjust to taste.
½ teaspoon black pepper Freshly ground is best.
Fresh herbs (optional for garnish) Parsley or thyme work well.

Preheat your oven to 425°F (220°C).
Wash and peel the carrots.
Steam the carrots in a steamer basket over simmering water for about 10 minutes until slightly tender.
Drain the carrots and let them cool for a few minutes.
In a large baking sheet, toss the cooled carrots with olive oil, salt, and black pepper.
Use a fork or potato masher to gently smash each carrot to about half an inch thick.
In a small bowl, mix the melted butter with minced garlic and drizzle over the smashed carrots.

Roast the carrots in the preheated oven for 20-25 minutes, flipping halfway through.

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Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to regain crispiness.

Keyword Crispy Carrots, Easy Vegetable Recipe, Healthy Side Dish, Smashed Carrots, Vegetable Side Dish