Frozen Yogurt Pops
Deliciously creamy frozen yogurt pops made with fresh fruits, perfect for a healthier treat on hot days.
Ingredients
For the yogurt mixture
- 2 cups plain or flavored yogurt Full-fat or low-fat yogurt can be used.
- 1 cup fresh or frozen fruit (like berries, mango, or banana) Fresh fruits should be chopped; frozen fruits should be thawed.
- 2-4 tablespoons honey or maple syrup Adjust sweetness according to taste.
- 1 teaspoon vanilla extract Optional for additional flavor.
- a pinch salt
For assembling
- Small popsicle molds or paper cups Sticks for popsicles are needed as well.
Instructions
Preparation
- Wash and prepare your fruit. If using fresh fruits, chop them into small pieces. If using frozen fruits, let them thaw for a few minutes.
- In a blender, combine the yogurt, prepared fruit, honey or maple syrup, vanilla extract (if using), and a pinch of salt. Blend until smooth and creamy.
- Taste the mixture and adjust sweetness by adding more honey or maple syrup if needed.
- Pour the yogurt mixture into popsicle molds or paper cups, filling them about 3/4 full.
- Insert sticks into the center of each mold or cup.
- Place the molds in the freezer and let them freeze for at least 4-6 hours, or until completely solid.
- To remove the pops from the molds, run warm water over the outside for a few seconds and gently pull the pops out.
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Notes
Serve with a side of fresh fruit or a drizzle of honey/maple syrup. For added fun, sprinkle with chopped nuts or granola. You can also dip the pops halfway in melted chocolate before freezing for a decadent treat.