Green Apple Smoothie
A refreshing and nutritious smoothie that combines the tartness of Granny Smith apples with the sweetness of bananas and pineapples, plus nutrient-rich kale!
Ingredients
- 1 frozen banana
- 1 medium Granny Smith apple
- 1 cup frozen pineapple
- 1 cup coconut water
- 1/2 cup ice
- 1/2 cup kale
- 1/4 cup cucumber
Instructions
- Prepare the ingredients: Peel the banana if not frozen, core and quarter the Granny Smith apple, and wash the kale.
- In a blender, combine the kale and coconut water first. Blend until the kale is finely chopped.
- Add the frozen banana, Granny Smith apple pieces, and frozen pineapple to the blender.
- Next, add the ice and cucumber.
- Blend everything on high speed until smooth and creamy, stopping to scrape down the sides as needed.
- Pour the smoothie into a glass and enjoy!
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Notes
For best results, use frozen fruits and fresh, high-quality ingredients.