Green Goddess Smoothie
A refreshing and nutritious smoothie packed with spinach, fruits, and silken tofu for a boost of vitamins, minerals, and protein.
Ingredients
Main Ingredients
- 1 cup fresh spinach, packed Make sure it's washed
- 1/2 piece banana, peeled and chopped Ripe banana for sweetness
- 1/2 cup chopped frozen mango Frozen gives creamier texture
- 1 piece kiwi, peeled and chopped Adds zesty flavor
- 3 ounces silken tofu Provides protein and creaminess
- 1/8 teaspoon turmeric powder For added health benefits
- 1/2 cup unsweetened almond milk or soy milk Use your choice of milk
Instructions
Preparation
- Gather all your ingredients and make sure your spinach is washed, and fruits are peeled and chopped.
Blending
- In a blender, add fresh spinach followed by the chopped banana.
- Add the chopped frozen mango and kiwi on top.
- Spoon in the silken tofu.
- Sprinkle in turmeric powder and pour in almond or soy milk.
- Blend until smooth, about 30 seconds to a minute, adding more milk if needed to reach desired consistency.
- Taste the smoothie and adjust sweetness with honey or maple syrup if desired.
- Pour into a glass or to-go cup and enjoy immediately.
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Notes
Store any leftover smoothie in an airtight container in the fridge for a few hours. It’s best enjoyed fresh, but can be frozen for later use.