Green Protein Smoothie
A delicious and nutritious smoothie packed with vibrant greens and fruits, perfect for breakfast or a post-workout boost!
Equipment
- Blender
- Measuring Cups
- Measuring Spoons
Ingredients
- 1 cup fresh baby kale or spinach leaves
- 1/2 cup frozen mango
- 1/2 cup unsweetened almond milk or other non-dairy milk
- 1 cup ice
- 1 scoop protein powder
Instructions
- Gather all your ingredients: kale or spinach, frozen mango, banana, almond milk, ice, and protein powder.
- Add the fresh baby kale or spinach to the blender first to ensure smooth blending.
- Next, add the frozen mango and banana.
- Pour in the unsweetened almond milk.
- Incorporate the ice cubes and protein powder.
- Blend on high speed until smooth. Adjust the consistency with more almond milk if needed.
- Taste and adjust sweetness with honey or maple syrup if desired, then blend again briefly.
- Pour into glasses and serve immediately. Optionally, garnish with chia seeds or sliced fruit.
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Notes
Store any leftover smoothie in an airtight container in the refrigerator for up to 24 hours.