Grilled Chicken Breast with Marinade
A versatile and delicious grilled chicken dish marinated for juicy flavor, perfect for summer cookouts or quick weeknight dinners.
Ingredients
For the marinade
- 1/4 cup olive oil Use high-quality olive oil for better flavor.
- 1/4 cup lemon juice Freshly squeezed lemon juice preferred.
- 2 tablespoons honey Can substitute with maple syrup for variation.
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
For the chicken
- 4 pieces boneless, skinless chicken breasts Fresh, organic chicken is recommended for the best flavor.
Instructions
Preparation
- In a bowl, combine olive oil, lemon juice, honey, garlic powder, onion powder, oregano, thyme, salt, and pepper. Whisk until well mixed.
- Place the chicken breasts in a large resealable plastic bag or dish and pour the marinade over the chicken, ensuring each piece is coated.
- Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for more intense flavor.
Cooking
- Preheat the grill to medium-high heat and lightly oil the grill grates.
- Remove the chicken from the marinade and let any excess drip off. Discard the remaining marinade.
- Place the chicken on the grill and cook for 6-7 minutes on one side.
- Flip the chicken and cook for another 6-7 minutes or until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the grill and let it rest for a few minutes before serving.
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Notes
For a healthier meal, serve with vegetables or a salad. The chicken can be stored in the refrigerator for up to four days or frozen for up to three months. When reheating, avoid microwaving to maintain juiciness.