Healthy Air Fryer Chickpeas
A delightful and nutritious snack, these crispy air fryer chickpeas are a high-protein, versatile choice that satisfies cravings without guilt.
Ingredients
Main Ingredients
- 1 can 15 oz chickpeas, drained and rinsed
- 1 tablespoon olive oil Essential for achieving crispiness.
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
Optional Toppings
- to taste cayenne pepper For a spicy kick.
- to taste nutritional yeast Adds a cheesy flavor.
- to taste dried herbs Such as thyme or rosemary.
Instructions
Preparation
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- Drain and rinse the chickpeas thoroughly and pat them dry with a paper towel.
- In a mixing bowl, combine the dried chickpeas with olive oil, garlic powder, paprika, cumin, salt, and black pepper. Toss until well-coated.
Cooking
- Place the seasoned chickpeas in the air fryer basket in a single layer, avoiding overcrowding.
- Cook for 15-20 minutes, shaking the basket halfway through for even crisping.
- Check for crispness. If needed, continue cooking for an additional 2-5 minutes.
- Remove the chickpeas from the air fryer and allow to cool slightly.
Send me this recipe!
Just enter your email below and get it sent straight to your inbox!
Notes
For variations, try adding lemon juice, smoked paprika, or different spice blends. To store, keep them in an airtight container at room temperature for up to three days or in the refrigerator for up to a week.