healthy bread recipe
This healthy bread recipe is simple, wholesome, and perfect for everyday meals. Made with whole wheat flour, oats, and a touch of honey or maple syrup, it’s a nutritious choice for toast, sandwiches, or a side dish to your favorite soup.
Prep Time 15 minutes mins
Cook Time 40 minutes mins
1 hour hr
Total Time 1 hour hr 55 minutes mins
Course Breakfast
Cuisine American
- 3 cups whole wheat flour
- 1 cup old-fashioned oats
- 2 ¼ teaspoons active dry yeast
- 1 ¼ cups warm water 110°F/45°C
- ¼ cup olive oil
- 2 tablespoons of honey or maple syrup
- 1 teaspoon salt
Activate the yeast
In a large mixing bowl, combine the warm water and honey or maple syrup. Stir gently, then sprinkle the active dry yeast over the top. Let it sit for about 5–10 minutes until it becomes foamy. This means your yeast is alive and ready to work.
Mix the dough
Add the olive oil, salt, oats, and whole wheat flour to the bowl. Stir with a wooden spoon or spatula until the mixture starts to come together into a shaggy dough.
Knead the dough
Transfer the dough to a lightly floured surface. Knead for 8–10 minutes until smooth and elastic. If it’s sticky, add a little more flour, a tablespoon at a time. You’re aiming for a soft, workable dough.
Keyword healthy bread recipe