Healthy Orange Chicken
A delicious and nutritious twist on the classic orange chicken, combining juicy chicken with a zesty orange sauce for a perfect meal any time.
Ingredients
For the Chicken
- 1 lb chicken breast, cut into bite-sized pieces Use lean chicken for a healthier option.
For the Orange Sauce
- 1/2 cup orange juice Freshly squeezed for best flavor.
- 2 tablespoons soy sauce Use gluten-free soy sauce for a gluten-free version.
- 2 tablespoons honey or maple syrup Adjust sweetness to preference.
- 1 tablespoon rice vinegar For added tanginess.
- 1 teaspoon garlic, minced Use fresh for optimal flavor.
- 1 teaspoon ginger, minced Fresh minced ginger preferred.
- 1 tablespoon cornstarch Used to thicken the sauce.
Garnishes
- to taste salt and pepper For seasoning.
- to taste green onions, for garnish Chopped for topping.
- to taste sesame seeds, for garnish Adds texture and flavor.
Instructions
Preparation
- In a bowl, whisk together the orange juice, soy sauce, honey or maple syrup, rice vinegar, minced garlic, and minced ginger to make the orange sauce.
- In a small bowl, mix the cornstarch with a little water to create a slurry.
Cooking
- Heat a skillet over medium-high heat and add the bite-sized chicken pieces. Cook for about 5 to 7 minutes, stirring occasionally, until golden brown and cooked through.
- Pour the prepared orange sauce over the chicken and lower the heat. Let it simmer for about 5 minutes.
- Stir in the cornstarch slurry to thicken the sauce and season with salt and pepper to taste.
- Once the sauce reaches desired thickness, remove the skillet from heat.
Serving
- Garnish the Healthy Orange Chicken with chopped green onions and sesame seeds before serving.
- Serve it over rice or steamed vegetables for a complete meal.
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Notes
For the best flavor, consider marinating the chicken in the orange sauce for 30 minutes before cooking. Feel free to add vegetables or adjust sweetness according to preference.