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High-Protein Cottage Cheese Bagel

A nutritious and filling breakfast or snack, this high-protein cottage cheese bagel combines the comfort of a bagel with creamy cottage cheese, making it delicious and healthy.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast, Snack
Cuisine American
Servings 1 serving
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 1 piece plain or whole grain bagel
  • ½ cup high-protein cottage cheese Choose high-quality with higher protein content
  • 1 tablespoon fresh chives, chopped
  • 1 tablespoon green onion, chopped
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon salt
  • optional sliced tomatoes, avocado, cucumber, or smoked salmon Customize toppings to your preference

Instructions
 

Preparation

  • Begin by toasting your bagel until golden brown, according to your preference.
  • In a bowl, combine the cottage cheese, chopped chives, chopped green onion, garlic powder, black pepper, and salt. Mix until everything is well incorporated.
  • Spread the cottage cheese mixture generously over both halves of the toasted bagel.
  • Add any optional toppings you desire for extra flavor and nutrients.
  • Serve immediately and enjoy your high-protein cottage cheese bagel.

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Notes

Store leftover bagels tightly wrapped to maintain freshness. Prepare cottage cheese mixture fresh before serving for best taste. Experiment with bagel types and toppings for variations.
Keyword Cottage Cheese Bagel, Healthy Breakfast, High-Protein Snack