High Protein Creamy Beef Pasta
A comforting and flavorful pasta dish featuring lean ground beef, creamy Greek yogurt, and savory seasonings for a hearty meal.
Equipment
- Large Pot
- Large Skillet
- Colander
Ingredients
- 8 oz Penne Pasta
- 1 lb Lean Ground Beef
- 1 medium Onion Chopped
- 2 cloves Garlic Minced
- 1 can Diced Tomatoes 15 oz can, with juices
- 1 cup Low-Sodium Beef Broth
- 0.5 cup Plain Greek Yogurt
- 0.25 cup Grated Parmesan Cheese
- 1 tablespoon Italian Seasoning
Instructions
- Cook the penne pasta in boiling water according to package instructions until al dente. Drain and set aside.
- In a large skillet, heat a drizzle of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-5 minutes.
- Add minced garlic and sauté for an additional minute.
- Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 5-7 minutes.
- Mix in the diced tomatoes (with juices), beef broth, Greek yogurt, Parmesan cheese, Italian seasoning, salt, and pepper. Stir until well combined.
- Let the mixture simmer on low heat for about 5 minutes to meld the flavors.
- Toss the cooked penne pasta into the skillet and mix until the pasta is well coated with the sauce.
- Serve hot, garnished with fresh basil or parsley.
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Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days.