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Keto Broccoli Cheese Soup

A rich and creamy soup made with tender broccoli, rich cheeses, and spices, perfect for a low-carb diet!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Main Course, Soup
Cuisine American, Keto
Servings 4 servings
Calories 350 kcal

Ingredients
  

Main ingredients

  • 4 cups broccoli florets (fresh or frozen)
  • 2 tablespoons butter
  • ½ small onion finely chopped
  • 2 cloves garlic, minced
  • 3 cups chicken broth or bone broth
  • 1 cup heavy cream
  • 2 cups shredded sharp cheddar cheese
  • 4 oz cream cheese
  • Salt and pepper, to taste
  • ½ teaspoon ground mustard (optional)
  • Pinch of paprika or cayenne (optional)

Instructions
 

Preparation

  • Begin by gathering all your ingredients. If using fresh broccoli, wash it thoroughly and cut it into bite-sized florets. Finely chop your onion and mince the garlic.

Cooking

  • Melt the butter in a large pot over medium heat. Add the chopped onion and minced garlic, and sauté for about 3-5 minutes until softened and fragrant.
  • Toss in the broccoli florets and pour in the chicken or bone broth. Stir to combine, bring to a gentle boil, then reduce heat to simmer for 10-15 minutes until the broccoli is tender.
  • Lower the heat to avoid boiling and stir in the cream cheese until it melts into the soup.
  • Add the heavy cream, stirring well to ensure everything heats through without boiling.
  • Gradually add the shredded cheddar cheese while continuously stirring until it melts and blends into the soup.
  • Taste and adjust seasoning with salt, pepper, ground mustard, and paprika or cayenne if desired.
  • Optionally, use an immersion blender to blend part of the soup for a smoother consistency.

Serving

  • Ladle the hot soup into bowls and garnish with additional cheddar cheese or a sprinkle of paprika before serving.

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Notes

Store leftovers in an airtight container in the refrigerator for 3-4 days. This soup can also be frozen for 2-3 months. For variations, consider adding spinach or protein like chicken.
Keyword Broccoli Soup, Cheese Soup, creamy soup, Keto Broccoli Cheese Soup, low-carb soup