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Keto Spaghetti
A delicious low-carb alternative to traditional spaghetti, featuring a flavorful meat sauce.
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Prep Time
15
minutes
mins
Cook Time
1
minute
min
Total Time
1
minute
min
Course
Main Course
Cuisine
Italian
Servings
4
plates
Calories
400
kcal
Equipment
Large heavy-bottom pan
Baking Sheet
Spiralizer
Ingredients
1
lb
ground beef or turkey
1
28-ounce can
crushed tomatoes
1
tsp
Italian seasoning
1/2
tsp
garlic powder
1
tsp
dried basil
1
tsp
dried oregano
1/2
tsp
black pepper
1
tsp
salt
(plus more to taste)
1/8
tsp
granulated erythritol
(optional)
1
lb
keto pasta
(options include spaghetti squash, zucchini noodles, edamame noodles, or almond flour pasta)
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Instructions
In a large heavy-bottom pan, cook the ground beef or turkey until browned.
If using turkey, add olive oil to keep it moist. Drain any excess fat if using beef.
Add crushed tomatoes, bay leaves, Italian seasoning, garlic powder, basil, oregano, black pepper, salt, and erythritol (if using).
Bring to a simmer, lower the heat, and let it cook for about one hour, stirring occasionally.
Prepare your keto pasta according to the type you choose: roast spaghetti squash, spiralize zucchini, or cook edamame/almond flour pasta as directed.
Once the sauce is thick and flavorful, remove bay leaves and serve it over your keto pasta.
Garnish with freshly grated Parmesan cheese if desired.
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Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keyword
Keto, Spaghetti