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Keto Spaghetti

Keto Spaghetti

A delicious low-carb alternative to traditional spaghetti, featuring a flavorful meat sauce.
Prep Time 15 minutes
Cook Time 1 minute
Total Time 1 minute
Course Main Course
Cuisine Italian
Servings 4 plates
Calories 400 kcal

Equipment

  • Large heavy-bottom pan
  • Baking Sheet
  • Spiralizer

Ingredients
  

  • 1 lb ground beef or turkey
  • 1 28-ounce can crushed tomatoes
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1 tsp dried basil
  • 1 tsp dried oregano
  • 1/2 tsp black pepper
  • 1 tsp salt (plus more to taste)
  • 1/8 tsp granulated erythritol (optional)
  • 1 lb keto pasta (options include spaghetti squash, zucchini noodles, edamame noodles, or almond flour pasta)

Instructions
 

  • In a large heavy-bottom pan, cook the ground beef or turkey until browned.
  • If using turkey, add olive oil to keep it moist. Drain any excess fat if using beef.
  • Add crushed tomatoes, bay leaves, Italian seasoning, garlic powder, basil, oregano, black pepper, salt, and erythritol (if using).
  • Bring to a simmer, lower the heat, and let it cook for about one hour, stirring occasionally.
  • Prepare your keto pasta according to the type you choose: roast spaghetti squash, spiralize zucchini, or cook edamame/almond flour pasta as directed.
  • Once the sauce is thick and flavorful, remove bay leaves and serve it over your keto pasta.
  • Garnish with freshly grated Parmesan cheese if desired.

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Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days.
Keyword Keto, Spaghetti