Kiwi Smoothie
A refreshing smoothie combining the tartness of kiwi with sweet mango and creamy banana, enriched with leafy greens.
Equipment
- Blender
- Glass or jar
Ingredients
- 1-2 cups leafy greens (like baby spinach or kale)
- 2 cups coconut water or water/milk if preferred
- 1 cup kiwi (peeled and chopped)
- ½ cup frozen mango
- ½ cup frozen pineapple
- 1 whole frozen banana
- 1 scoop protein powder (optional)
Instructions
- Gather all your ingredients and prepare your leafy greens.
- Add the leafy greens and coconut water to the blender first.
- Add the chopped kiwi, frozen mango, frozen pineapple, and frozen banana.
- If using, add the protein powder.
- Blend on high until smooth, adding more coconut water as needed for desired consistency.
- Taste and adjust sweetness if desired, then pour into glasses and enjoy!
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Notes
Store any leftovers in the refrigerator for up to 24 hours; shake or blend again before serving.