Lemon Smoothie
A refreshing and nutritious lemon smoothie packed with flavor, perfect for a quick breakfast or snack!
Equipment
- High-speed blender
- Measuring Cups
- Measuring Spoons
Ingredients
- 1 Tbsp lemon zest freshly grated
- 2 Tbsp lemon juice freshly squeezed
- 1 whole banana
- 1 cup pineapple chunks frozen
- 1 cup soy milk or your preferred plant milk
- 1 pinch turmeric powder
- 2 Tbsp maple syrup optional
- 1/3 cup protein powder unflavored, optional
Instructions
- Gather all your ingredients for the smoothie.
- In a high-speed blender, combine the soy milk, lemon juice, lemon zest, banana, frozen pineapple chunks, turmeric powder, and protein powder (if using).
- Blend on high speed until smooth, about 30-60 seconds. If the mixture is too thick, add a splash more soy milk.
- Taste the smoothie and adjust sweetness by adding maple syrup if desired, then blend again briefly.
- Pour the smoothie into glasses and enjoy immediately.
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Notes
Store any leftovers in an airtight container in the refrigerator for up to 24 hours.