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lentil pasta

Lentil Pasta

A wholesome dish featuring pappardelle pasta tossed in a rich tomato and lentil sauce, perfect for a comforting meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Italian
Servings 4 people
Calories 500 kcal

Ingredients
  

  • 10 ounces pappardelle pasta
  • 2 tablespoons extra-virgin olive oil plus more for drizzling
  • 1/2 medium yellow onion (diced)
  • 1 medium carrot (finely chopped)
  • 8 ounces cremini mushrooms (stemmed and finely chopped)
  • 3 cloves garlic (chopped)
  • 1/2 teaspoon sea salt
  • to taste freshly ground black pepper
  • 1 teaspoon balsamic vinegar
  • 1 teaspoon tamari (or soy sauce)
  • 1 1/2 cups cooked green or French green lentils (from about 1/2 cup dry)
  • 24 ounces marinara sauce (your favorite quality tomato sauce)
  • 1/2 cup Parmesan cheese or vegan Parmesan, for sprinkling on top
  • fresh parsley chopped (for garnish)

Instructions
 

  • Bring a large pot of salted water to a rolling boil. Cook the pappardelle pasta according to package directions until al dente. Drain and drizzle with olive oil to keep from sticking.
  • Heat olive oil in a large skillet over medium heat. Add diced onion and chopped carrot, stirring occasionally for about 5 to 8 minutes until softened.
  • Add chopped mushrooms and garlic to the skillet. Season with salt and pepper, cooking until mushrooms release moisture and become tender, about 5 to 8 minutes.
  • Pour in balsamic vinegar and tamari, stirring to combine. Add cooked lentils and marinara sauce, mixing thoroughly and heating through for about 2 minutes.
  • Combine the cooked pasta with the sauce, tossing gently to coat. Serve warm, topped with Parmesan cheese and garnished with fresh parsley.

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Notes

Store leftovers in an airtight container in the fridge for 3 to 4 days. Reheat gently, adding a splash of water if needed.
Keyword Lentils, pasta